In this article, it talks about how healthy basketball is basketball is a very big sport throughout the USA Basketball has always been an intense sport. And many people love just to go shoot hoops basketball can be beneficial and very healthy in many ways. In this article, it says you can burn up to 630 to 750 calories.Burning 750 calories a day just by playing basketball that is huge.In the article it says you can also help build endurance, Improve eye and hand coördination can also help improve self-discipline an all-around it’s just a fun sport to play.And also can help build up muscle, basketball takes up a lot of arms and leg muscle strength it takes a lot of running and a lot of jumping, so make sure to always drink water. And make sure
