I told my roommate that the living room of our dormitory is a good relaxation space to teach you, because it is a very familiar environment for you, please try to feel relaxed and casual, and you do not feel nervous. Next, I gave her the paper and pen, in order to let her do the activities about quadrant, ABC123, and time log.
2. Describe your friend’s reaction when explaining the technique that you planned for them?
She listened very carefully, but also asked me some questions. For example, she asked me that whether she needs to put all the details of her life in the time log. In addition, she also gave me some feedback. For example, she told …show more content…
What were some difficulties you experienced in teaching the relaxation technique?
When I taught the techniques of time management, I encountered a difficulty. I think that I did not explain enough clearly about the various activities, so that I have been constantly explaining the rules of the activities. Even though my roommate did a good job of every activity, I still felt that I had explained several times about how to do the activities of the quadrant, ABC123, and time log. And now I think that I spoke a lot of nonsense.
6. What did you enjoy the most in teaching the relaxation technique?
My favorite moment was when my roommate told me she had mastered the quadrant, ABC123, and time log’s ways to manage time. This is my first time as a teacher to teach others skills. My roommate successfully mastered the time management‘s method represents that I have done my task successfully. Mastering time management 's skills can cure her procrastination and allow her to finish her homework faster in the future. Successfully playing the role of a teacher and helping her make me feel very excited and