Yoga is responsible for creating a fine balance between the endocrine and the nervous systems in a human body and therefore it is very successful in influencing the good functioning of different body organs and systems directly or indirectly.
Yoga provides a unique interconnectedness between the physical, mental, and emotional levels of human body and gradually makes way for an easy understanding of various restrained areas of existence.
All this in turn helps in attaining some psychological benefits for human body that further relates to the following points:
Blood Pressure
High blood pressure or hypertension can be prevented and also treated by regular practice of yoga.
The exercise and relaxation that yoga offers to human body play an important part …show more content…
This also helps in improving the circulation system of human body and reducing the necessity for any kind of medication.
Anxiety is termed to be one of the chief reason for unstable circulation system and the art of Yoga directly act as a preventive tool against anxiety thereby creating high grounds where circulation is well taken care of.
Organs
Yoga comprises of gentle exercises that are designed in such a manner so as to provide complete relief from the dangerous effects of stress on proper functioning of the organs within the body.
Different asanas allow stimulation of the different organ and glands.
Yoga allows great exposure of the interior experience to the individuals and therefore co-ordination and functioning between the different systems is very smooth.
Immunity
Yoga makes stronger the immunity system of the human body and therefore creates a strong defensive wall against ill effects of some of the most threatening diseases in life.
Yoga improves the immunity in human body by the process of gate-regulating mechanism and increases the secretion of white blood cells that are important for a good
Yoga provides a unique interconnectedness between the physical, mental, and emotional levels of human body and gradually makes way for an easy understanding of various restrained areas of existence.
All this in turn helps in attaining some psychological benefits for human body that further relates to the following points:
Blood Pressure
High blood pressure or hypertension can be prevented and also treated by regular practice of yoga.
The exercise and relaxation that yoga offers to human body play an important part …show more content…
This also helps in improving the circulation system of human body and reducing the necessity for any kind of medication.
Anxiety is termed to be one of the chief reason for unstable circulation system and the art of Yoga directly act as a preventive tool against anxiety thereby creating high grounds where circulation is well taken care of.
Organs
Yoga comprises of gentle exercises that are designed in such a manner so as to provide complete relief from the dangerous effects of stress on proper functioning of the organs within the body.
Different asanas allow stimulation of the different organ and glands.
Yoga allows great exposure of the interior experience to the individuals and therefore co-ordination and functioning between the different systems is very smooth.
Immunity
Yoga makes stronger the immunity system of the human body and therefore creates a strong defensive wall against ill effects of some of the most threatening diseases in life.
Yoga improves the immunity in human body by the process of gate-regulating mechanism and increases the secretion of white blood cells that are important for a good