With around 90 percent of adolescents and young adults possessing a cell phone in their own room every night, it makes one wonder what possible issues could be evolving this recent occurrence.
Sleeping habits, or the lack thereof, is one topic of discussion where the heightened use of social media due to increased cell phone use in young adults has been affected.
This has been linked with a large increase in sleeping disorders in young adults, whether it be because they cannot get off their phone or because the light of their phone causes disorder with their circadian rhythm pattern.
The main disorder linked with the addiction of social media is often found to be insomnia.
While it is true that in the end it is each individual’s choice
Sleeping habits, or the lack thereof, is one topic of discussion where the heightened use of social media due to increased cell phone use in young adults has been affected.
This has been linked with a large increase in sleeping disorders in young adults, whether it be because they cannot get off their phone or because the light of their phone causes disorder with their circadian rhythm pattern.
The main disorder linked with the addiction of social media is often found to be insomnia.
While it is true that in the end it is each individual’s choice