How Does One Experience Flow

Decent Essays
Keith Oatley and Mihaly Csikszentmihalyi argue that one experiences “flow” when they participate in activities that are both active and engaging. Furthermore, only these activities can be enjoyed. Such activities can range from singing and dancing, to watching a movie and excercising. Personally, I experience flow when I am reading an engrossing book. I ignore events transpiring against me, in a sense losing consciousness, and I complete Oatley’s requirement of becoming one with the book that I am reading.

Related Documents

  • Improved Essays

    Walking into a bookstore in 2015, one would notice the extensive amount of books promoting the answer to finding happiness. How would one maximize their happiness? A better job, more money? It is quoted time and time again that money cannot buy happiness, but according to The Atlantic writer James Hamblin, how money is spent can influence the amount of happiness one experiences. Possessing and utilizing a scholarly tone and multiple rhetorical devices in his article, Hamblin provides an excellent explanation about the effects on happiness when buying an experience versus buying a tangible object.…

    • 886 Words
    • 4 Pages
    Improved Essays
  • Improved Essays

    Yoko Ono Identity

    • 1030 Words
    • 5 Pages

    While the identity was largely debatable in avant-garde theatre, performance artists always presented themselves and claimed their own identity by usually working alone. No character was involved in performance art, and thus performance artists had never been actors. Yoko Ono, for example, performed Cut Piece (1964-66), which is considered “a commentary on identity,” where she asked audience to cut her cloth to test how far and aggressive people could become as it is described as “[T]he invitation triggered the voyeuristic desire among the audience even though most of them felt restrained from participating.” Her underlying idea of this performance was to examine how Americans in the late sixties would perceive the Japanese female artist,…

    • 1030 Words
    • 5 Pages
    Improved Essays
  • Improved Essays

    We must continue to challenge ourselves on a daily basis to create flow so we can look back at the best times in our…

    • 750 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    Speaker Cameron Conaway is a man of many struggles; his father walked out on his family when he was young, he had to grow up fast, and he has seen and experienced plenty of sorrow throughout his life so far. Throughout his lecture, “Bare Knuckle Warrior Poetics: On Fighting, Writing and the Worlds Between,” Conaway mentions over and over again how important it is to be “present” in life, which I believe to be his main argument. He talks about how he spent time with Monks and practiced being present in where he was and realized that presence is a true gift. Additionally, Conaway recalls a quote a good friend once told him which went something similar to this: “you weren’t just here, you were present,” which seemed to resonate with him deeply.…

    • 517 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    Empathy In Footloe

    • 1813 Words
    • 8 Pages

    Films that feature highly active bodies are often discussed in various areas of scholarship as having the ability to evoke kinaesthetic empathy in their audience. Kinesthesia is often informed by senses including vision, hearing, muscle tension and body position, it refers to sensations experienced in relation to movement and position (Dee and Reason, 18). Thus, kinesthetic empathy refers to a participation in this from an audience, empathy being the process of projecting the self on to the object in question. The following essay will compare the dance film ‘Footloose’ (Ross, 1984), specifically the ‘Angry dance’ scene and the boxing film ‘Rocky I’ (Avildsen, 1976), specifically the ‘training montage’ to analyse how they produce this form of…

    • 1813 Words
    • 8 Pages
    Improved Essays
  • Superior Essays

    “You can lose yourself in repetition—quiet your thoughts; I learned the value of this at a very young age.” Said Finley, a boy who literally escaped his thoughts and accomplished his goals, speaks these words in the young adult novel, Boy 21, by Matthew Quick. In the novel, Finley, a senior starting basketball player in high school, faces the challenge in mentoring Russ, an amazing basketball player, after he loses himself when his parents die. Finley is quiet and doesn’t speak much to anybody, because his mother died when he was younger, and he’s always been the quiet type. That’s one of the reasons his coach thinks he’d be a good fit to mentor Russ.…

    • 1164 Words
    • 5 Pages
    Superior Essays
  • Improved Essays

    The complexity of the human brain is something frequently taken advantage of by the majority of humanity. It is quite natural for man to not think of the mind’s fantastic powers; for as long as one remains in health there seems to be no meaning in contemplating what works so efficiently. However, poet T.S. Eliot argues in his poem “Rhapsody on a Windy Night” that these inner workings of the brain are in fact not so elusive, rather they are just so obvious it is easy for man to overlook them and thus lose perspective on what it is that keeps people regulated and sane. Yet, although one inevitably possesses these tools, humanity is still fundamentally part of nature; a force which is commonly perceived as uncontrollable. Therefore, remaining…

    • 906 Words
    • 4 Pages
    Improved Essays
  • Improved Essays

    Sensuous, Expressive or Emotional, and Musical content, or the three levels of Aaron Copland’s listening. Several individuals may listen to music for the sake of having background music, or so it is not so quiet while accomplishing other tasks. However, with Copland’s analysis in listening to music concisely made into these levels, he gives individuals a new perspective of listening rather than hearing. This may be seen through the songs: “She Burns” by Foy Vance, “Skyscraper” by Demi Lovato, and “Thinking Out Loud” by Ed Sheeran.…

    • 523 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    My psyche is hustling. My heart is beating. My legs feel the world's gravity with every stride while a wet pre-winter breath was taken profound into my lungs. Sweat is running down my face And stinging my eyes. I am running...…

    • 962 Words
    • 4 Pages
    Improved Essays
  • Improved Essays

    How to Live and Why : Connecting Individuality in Bloom’s and Dickinson’s Work To live and to read share undeniable similarities. In life, the same principles that are applied to daily actions and decisions should be considered when reading. The importance of individuality and the necessary process of strengthening oneself, even the benefit of a degree of selfishness, are themes that appear throughout How to Read and Why by Harold Bloom and “I Stepped from Plank to Plank” by Emily Dickinson. Harold Bloom’s thesis is that how and what one reads has to be distinctly personalized to themselves; because of our constant race against the clock, reading needs to be for the individual alone. Dickinson enforces this idea of solitary exploration and…

    • 895 Words
    • 4 Pages
    Improved Essays
  • Improved Essays

    To live in a static state of mind is to restrict the joy one may find in life. Oliver Sacks, Maggie Nelson, and Robert Thurman all suggest that one’s perception of the world, as well as the flexibility of their state of mind, directly correlates with how they exist within it. Specifically, Thurman’s work “Wisdom” claims that it is necessary for one to abandon the idea of having a fixed and strict self but rather open up one’s mind to become a flexible thinker, allowing one to create human connection. In her essay “Great to watch” Nelson argues that one must break away from the banal life society accepts as normal and reject a fixed mental state that we are trapped in. Throughout his interactions with those who were born blind or became blind…

    • 1775 Words
    • 8 Pages
    Improved Essays
  • Improved Essays

    Some students have a background, identity, interest, or talent that is so meaningful they believe their application would be incomplete without it. If this sounds like you, then please share your story. “There you go again Kevin, staring out windows like you always do.” I never knew such a statement would resonate with even the slightest of my soul; however, the likes of such remain an innate mystery. The “NguyenDo” theorem my friends called it.…

    • 686 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    Chapter 3 of Doing the Truth in Love by Michael Himes revolves around the idea of restlessness. Himes introduces the chapter with St.Augustine’s discovery that “humans are fundamentally restless” (Himes 39). In my life, I have never really noticed it, but I am constantly restless. Whether it’s in school, my family, on the field, or in my relationship in God. I constantly check my grades and work hard to make sure my grades are how I want them to be.…

    • 687 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    MAC Mindfulness Model

    • 806 Words
    • 4 Pages

    1. Acknowledge Describe your experience Chapter 3 from Tools for Mindful Living clarified the steps of the MAC Mindfulness Model – acknowledgment, attention, acceptance, and action. This chapter not only provided meticulous descriptions of the four steps of the MAC Mindfulness Model, but is also stood as a prodigious learning experience. I go through my life making innate habits, without realizing the steps I acquired to perform those actions, thoughts, or judgments. I remained able to take in this chapter information, and learn how to incorporate these four steps after, or during, an event.…

    • 806 Words
    • 4 Pages
    Improved Essays
  • Superior Essays

    Tennis Court Observation

    • 895 Words
    • 4 Pages

    Rem Tluangneh This past week, I observed myself in two different scenarios – at a church and at a tennis court. These two situations required me to differentiate my actions based on each particular setting. The setting of the church contains 500 church pews in a low dim light with various band instruments on the altar.…

    • 895 Words
    • 4 Pages
    Superior Essays