Specific types of music induce specific kinds of moods (Richard Coyne, 2016, pg. 12). Music therapy is common today, though it has been used for centuries now. These sessions are very important to people who need therapy because it restores energy, help in body healing, and improve mood. Singing or chanting through a song is also therapeutic. It helps in relaxing the nervous system and makes you feel energized.
In conclusion, music is a safe way to improve your mood. You do not have to buy the expensive drugs which are used to enhance your mood or make you feel relaxed. It is a cheap way to control your emotions. A better mood is associated with better life. People in good mood experienced improved health and they are able to relate well with other people. Their behavior is enhanced and this could also give you a higher income.
Any type of music can make you feel more joyful, calm, friendly, relaxed, and happy. There are a lot of genres in music which have different effects on your mood. Whether it is pop, soft rock, new wave, or crank, you can use it to make yourself happy. Listening to music can also stir up some memories in your life. If you listen to sad music, you are bound to remember some of the bad things in your life. Also listening to happy music can make you remember the happy memories in your life. Choose the best music that you