How Do Records Have Changed Over Time

Improved Essays
Men and women records have changed so much over time. Most of the records that have been broken have been broken more than one time. As time goes by people get more advanced in the events that they are doing so they break the same record more than once. Breaking records takes time and dedication in the sports you are in. Track and Field takes tons of practice to get where you would want to be to be great. Having the right mind set is a good start to trying to break a record, telling yourself that you can do it and never putting negative thoughts into your head changes a lot when trying to break a record. All records are broken from someone who doesn't stop working and pushes themselves beyond what a regular runner would do. One of my personal friends Jessica Romero who's also a former distance runner at Brownwood High School has set a new school record for the mile and the 2 mile, having the new record for the mile being a 5:23 and the new record for the 2 mile being 11:35, she gets up …show more content…
The people I run with everyday (also known as the distance fam) are a group of extremely dedicated athletes. All of them show day in and day out to put in work and get better. All of the runners are extraordinary, but there’s one in particular that stands out. This goddess of a long distances runner goes by Isabella Faye Lawrence III, more commonly referred to as Izzy. She kicks butt and takes names and if you’re running with her you are one blessed human being. Izzy is a freshman at Brownwood Hight School that never backs down from a challenge she is very dedicated in running and if she ever catches you slacking off she will surely put you in your place. We also have a coach who is an OG Savage, but we just call him Coach Hood. Coach Hood pushes us to make us the best runners we could possibly be, but watch your step cause you could get roasted up in the blink of an

Related Documents

  • Improved Essays

    Last June, Morgan Kent crossed the finish line at the end of the 10k FitSpirit Celebration run, improving on her previous year’s 5k goal. This June, she’ll be returning to the finish line, this time to cheer on the other girls with a camera in hand to catch the moment of, “I did that” - a look of sheer accomplishment and pride on the participants’ faces as it sinks in that they’ve reached their personal goals. The FitSpirit Celebration comes at the end of every 8 to 10 week training program that takes place out of the 250 high schools across Ontario and Quebec. In Morgan’s time with the training program, she’s experienced a full circle of support that began in Grade 11 when she first became a participant, to now being an ambassador for the program as an alumni.…

    • 617 Words
    • 3 Pages
    Improved Essays
  • Decent Essays

    but i wanted to keep going. It was honestly hard to concentrate because it was so loud there calling events and kids trying out. It was a cool late spring day and i needed to stretch to try to get better on my second and last run. I got up to the line and i got into my groove i heard 3 2 1 go i bolted to the other side as fast as i could after i finish the man said 6.16 seconds not bad.…

    • 303 Words
    • 2 Pages
    Decent Essays
  • Improved Essays

    At some point in time in their development, most people encounter an adult figure, who instills a positive change in their lives. For me, that person was Cindy Scannella--my track and my cross country coach for my first two years of high school. With her unique approach to coaching, Coach Scannella not only gave me the confidence to flourish in the sport and lead my team, but she also gifted me with a love for running. This passion of mine as well as her continual support has carried me through the difficulties of my grandfather’s death, my parents’ divorce, and other strenuous circumstances including the end of her time as my coach. Her presence in my life has truly altered my life for the better.…

    • 657 Words
    • 3 Pages
    Improved Essays
  • Decent Essays

    Shae Research Paper

    • 794 Words
    • 4 Pages

    You will never meet someone who works harder at everything they do than Shae. No matter what it does she will work for it. Shae is an amazing long distance runner but she didn’t just get amazing stamina and strong leg muscles from just sitting around. Shae runs 5k’s almost every month it seems. Shae entered a 5k and the people who usually run it lost to Shae and she got 1st place.…

    • 794 Words
    • 4 Pages
    Decent Essays
  • Improved Essays

    A hero’s journey is the steps of a process in which a hero is trying to accomplish a goal. However, the journey is about more than just completing their goal, they also find themselves and who they want to be. The hero encounters many obstacles throughout their journey that changes their view on the world and sometimes even their goal that they have worked so hard to strive for. In the book the Odyssey, the main character—Odysseus, went through his own hero’s journey. Along his journey home, he found himself fighting many different obstacles.…

    • 1072 Words
    • 5 Pages
    Improved Essays
  • Decent Essays

    The main idea in this book is to watch what you do online because it can affect you in the long run. As teens we make mistakes so we can later learn from them, but the ones online could be the worst you will ever make in your life. “The idea of a “permanent record” used to be a myth used by school teaches to scare children into behaving, lest their bad deeds be written down in some alleged file that would haunt them forever. Now though, for better or worse, the permanent record is real, and has arrived in the form of the Internet” (2). What the author is basically saying is after you post on the internet it stays forever regardless of the delete button.…

    • 518 Words
    • 3 Pages
    Decent Essays
  • Improved Essays

    Throughout my four years of high school, the seaside community of Narragansett, Rhode Island, has encouraged and nurtured the growth of its youthful inhabitants as students and individuals. The supportive environment and abundant opportunities available for students to pursue their passions and help others consequently benefits the community as a whole. As an athlete, and more specifically, a runner, I have aspired to motivate and encourage young athletes to enjoy the fun and friendships that emerge from being a part of a sports team. During the summer, I volunteered at the Summer Youth Track Series at Narragansett High School. Eager smiles painted the faces of the joyous young runners lining up in heats, ready to run as fast as they can in the 100 meter sprint, throw as far as they can in the turbo javelin, and jump as far as they can in the long jump.…

    • 601 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    As I grew up, sports were a good thing. They brought out the competitive side of me and, helped me met new friends. At an early age, I learned that nothing is given to you; you have to work for it. The person that taught me that was my very first coach, Coach Mariah Hanna. She was imparting a humble, confident spirit in me from the age of four and, she didn’t even know.…

    • 439 Words
    • 2 Pages
    Improved Essays
  • Improved Essays

    Bang, the gun sounds. I sprint out of my box, following teammates in pursuit of the leader. The pack of cross country runners appears to envelop me from my parent’s sight. I hurdle toward the first flag, passing competitors right and left. All the rest is a blur, just the pounding of my heart and the thumping of feet as I run, breathing heavier and heavier, twisting and turning through the trails to reach the chute.…

    • 599 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    Nfl Goals

    • 724 Words
    • 3 Pages

    Everyone dreams of being an MLB player or an NFL player but many people don’t think of what their goals are when they are younger and in school. What do you want to happen while you’re in school? Get good grades, be great at a sport, or become more spiritual? My goals are to get straight A’s, get under 13 minutes in cross country and become closer to God. My questions are, how am I going to do that?…

    • 724 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    Will I be last to reach the finish line? Is it possible to literally break my leg before the race starts? Runners on your mark, get set, BANG! I had never felt so accomplished as I had after running my first race. Meet after meet, I began to improve little by little.…

    • 369 Words
    • 2 Pages
    Improved Essays
  • Improved Essays

    Imagine being in 6th grade, and having someone come to talk to your entire sixth grade student body about middle school sports. During a question and answer session I asked if it was possible to run cross country and play basketball, and in a loud voice that went across the gym, a kid said “Why ask you’re too fat to play sports” and the whole gym burst into laughter. This is how my introduction to middle school officially began. As one could imagine the pain and humiliation that went along with my torture, but because I suffer from generalized anxiety disorder my problems were exemplified. I spent the next few weeks listening to everyone talk about me, repeat the story and laugh.…

    • 598 Words
    • 3 Pages
    Improved Essays
  • Great Essays

    Mofe Adeosun When It Changed – Joana Russ “When it changed,’’ is a story about a society of women living on the planet Whileaway, different from planet Earth. A plague wiped out half of the population, including all of the men. Fortunately, for the society, the population that survived was a group of the most intelligent women, who through a scientific breakthrough were able to have children. They are optimistic about their future and aim to thrive at their own pace. Their society is one in which women of all strengths, talents and abilities have come to live peacefully and at ease with one another, without being looked down on as subordinate to another person.…

    • 1288 Words
    • 6 Pages
    Great Essays
  • Improved Essays

    Running Record Case Study

    • 924 Words
    • 4 Pages

    The purpose of running records is for teachers to assess their students and observe reading behaviors. Running records determine whether or not a student is ready to move up a level or stay at the same level. It’s an opportunity for teachers to be able to differentiate instruction for students based on their academic needs. It entails the teacher taking notes when the student is orally reading a leveled text. Part one of the reading record is the teacher assessing the student as he or she reads.…

    • 924 Words
    • 4 Pages
    Improved Essays
  • Great Essays

    Speed In Sport Essay

    • 2340 Words
    • 10 Pages

    The ultimate goal for any athlete or coach is improvement in performance. Beginning with the ancient Greeks, coaches and athletes have sought methods and techniques for improving speed and strength. Over the last decades, the application of scientific principles to improve athletic performance has received greater attention and has brought about some remarkable results. Increased knowledge of muscle type, muscle biochemistry, neuromuscular response, and the effects of various form of training on muscle have enable coaches to better prepare the modern athlete (Calicdan, 1991, Delecluse et.al, 1995, Giron, 2007, Le Beof, 2012 & Jeffreys 2013). Sports such as basketball, volleyball, tennis, soccer, track and field for example, have become more…

    • 2340 Words
    • 10 Pages
    Great Essays