Essay on How Do I Not Let The Small Things Get Me And Stress Me Out?

2296 Words May 19th, 2016 10 Pages
How do I not let the small things get to me and stress me out?
Tell what you knew: “Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life,” was once said by Marilu Henner, an American actress. Stress is one thing that can cause a person to break down and act like a different person than who they really are. There is a wide variety of things that bring stress into anyone’s life and can do great damage. School being one of these things. Going to school is so much more than going to a building, sitting at a desk all day, and listening to adults, known as teachers, talk about random information from each subject. With school comes hard classes, long hours of sitting in class, the extra hours of doing homework at night, responsibility, difficult required standardized tests, and doing well in each class. Along with all the required things that come with school, there are also many extracurricular clubs and events that anyone can be involved in. Students want to be involved in as many clubs and events as they can, so they join five different clubs, play three sports, try to volunteer on the side, and maybe work a job, too. Also with the extracurricular activities and required schoolwork, most people want to balance a social life in their busy schedules as well. Spending time with family and friends is…

Related Documents