How Can Make A Fitness Meal? Essay

897 Words Oct 26th, 2015 4 Pages
How to Make a Fitness Meal Do you always feel starve after a two-hour fitness, especially after you swimming? I know you tried very hard to restrain yourself do not eat any food, and in general, there were two results when you coming out from the gym. One is that you kept being hungry and did not eat anything; therefore, you must be suffering during the next day’s work out because you do not have strength. Another is that you could not help eating like a greedy prince and failed to live up to your two-hour fitness. However, I had the same situation with you before, and I asked my coach if there was any solution for this problem. My coach gave me a recipe for a wonderful fitness meal that he called it boiled chicken-tofu balls, which I found is really help me and I am going to teach you how to make it today. Looking at the bowl in front of you, a lot of milky meatballs in there with some green interspersion. When you smell it, you must be intoxicated with the tantalizing meat flavor. Furthermore, they will not make you fat because of the materials in these balls and the way we cook them. They are not only delicious but also contain low calories since chicken is the best meat for fitness and there is no oil in the dish. I believe that you cannot wait to cook and try them at this moment, so let me tell you the ingredients we need. First, chicken and tofu are basic necessities. For your convenience, you should get ground chicken and chicken breast is the best part we need,…

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