Affirmations And Self Image

Looking in the mirror can often lead to many hateful, or very horrible thoughts about how someone may feel they look. A lot of the time as a college student, they are surrounded by people that are way more attractive in their opinion, or way smarter. No one else 's opinion should matter, everyone was created differently. Different sizes, looks, personalities, all of it is different. So next time they look in the mirror, they should remind themselves that they were made to be themselves and no one else, everything about everyone is unique and they shouldn’t think anything different. Many different things contribute to some ones self image, affirmations is a tool to change their self image. Affirmations should be written down and said out loud frequently, for it to be affective it needs to be present tense, positive, personal and specific. Affirmations are the thought of positive thinking, self empowerment, and achieving success. …show more content…
Maybe a parent, friend, super star, or anyone. The person we look up to has a huge impact on what we expect from ourselves. Our self image is all based on how we view others compared to ourselves. If we think positively about how we look, then we will live a more positive lifestyle. Simply looking in the mirror and thinking “I look really good today, it 's gonna be a good day” can change the way someones self image is. Thinking positively about the way someone looks can even change other people 's mood or self image. When they think positively about their self image, it can rub off on someone else, and they just pass on the positive