Ways In Home Caregivers are Aiding with Depression
When a senior loved one is diagnosed with depression it can be hard on all involved. To beat depression, constant support is required. This can be incredibly draining and even overwhelming. The good news is that you don't have to do it all alone. In home caregivers can provide a number of services which can be of tremendous usefulness to your loved one.
Social Support. Often seniors feel alone, this feeling becomes even more pronounced once there is a diagnosis of depression. While depression does not have the social stigma it once did, it can still be an emotional blow to one who is already suffering emotionally. In home caregivers provide non-judgmental social opportunities that can make a huge difference in your loved one's self esteem and recovery.
Medication Management. Depression often runs hand-in-hand with forgetfulness. It is one thing to forget that there was a lunch at the senior center, it is quite another to start forgetting to take medication. In home caregivers can help with your loved one's medication management plan to ensure they take the right medication in the right dose at the …show more content…
There are a number of foods that help fight depression. Sadly, when you are depressed you don't feel like eating any of them. In home caregivers can provide the assistance needed for your senior loved one to eat foods that are conducive to a healthy body and mind while avoiding those that increase feelings of depression. Just one example of a food that helps fight depression is mushrooms. According to Everyday Health, mushrooms "chemical properties oppose insulin, which helps lower blood sugar levels, evening out your mood. They also are like a probiotic in that they promote healthy gut bacteria. And since the nerve cells in our gut manufacture 80 percent to 90 percent of our body’s serotonin — the critical neurotransmitter that keeps us sane — we can’t afford to not pay attention to our intestinal
When a senior loved one is diagnosed with depression it can be hard on all involved. To beat depression, constant support is required. This can be incredibly draining and even overwhelming. The good news is that you don't have to do it all alone. In home caregivers can provide a number of services which can be of tremendous usefulness to your loved one.
Social Support. Often seniors feel alone, this feeling becomes even more pronounced once there is a diagnosis of depression. While depression does not have the social stigma it once did, it can still be an emotional blow to one who is already suffering emotionally. In home caregivers provide non-judgmental social opportunities that can make a huge difference in your loved one's self esteem and recovery.
Medication Management. Depression often runs hand-in-hand with forgetfulness. It is one thing to forget that there was a lunch at the senior center, it is quite another to start forgetting to take medication. In home caregivers can help with your loved one's medication management plan to ensure they take the right medication in the right dose at the …show more content…
There are a number of foods that help fight depression. Sadly, when you are depressed you don't feel like eating any of them. In home caregivers can provide the assistance needed for your senior loved one to eat foods that are conducive to a healthy body and mind while avoiding those that increase feelings of depression. Just one example of a food that helps fight depression is mushrooms. According to Everyday Health, mushrooms "chemical properties oppose insulin, which helps lower blood sugar levels, evening out your mood. They also are like a probiotic in that they promote healthy gut bacteria. And since the nerve cells in our gut manufacture 80 percent to 90 percent of our body’s serotonin — the critical neurotransmitter that keeps us sane — we can’t afford to not pay attention to our intestinal