“Vegetarianism in America”, a study released by Vegetarian Times, revealed, “About 3.2 percent of U.S. adults, or 7.3 million people, follow a vegetarian-based diet...In addition, 10 percent of U.S., adults, or 22.8 million people, say they largely follow a vegetarian-inclined diet.” Due to so many people following this diet, there is a high probability that you will encounter or even work with a vegetarian. However, in order to understand why such a large portion of the American population is following this diet, the public must be informed of the reasons behind their choice, which may include religion and livestock issues. The public must also acknowledge the plethora of benefits associated with vegetarianism such as lowering the risk of heart disease and cancer, and having more energy throughout the day.
Some of the predominant motivations for individuals following the path of vegetarianism include religion and livestock concerns. Major religions imbibing a vegetarian diet include Hinduism, Jainism, and Buddhism. Of these religions, Jainism is the only one that requires it believers to be vegetarianism. Even though, it is not mandatory for the followers …show more content…
Meat products, compared to others, are harder to break down and digest because it is dense in protein. As a result, the body’s digestion system becomes overwhelmed. This causes the body to be at a loss of energy. A vegetarian diet not only prevents this loss energy; it also gives the body more energy. Heather McClees, a Certified Holistic Nutritionist, claims, “Eating a plant-based diet is a great way to enhance your energy since digestion is naturally easier.” Plant foods are rich in fibers, vitamins, and minerals which the digestive system can break down easier than protein dense meat. The digestive system breaks down these plant foods into nutrients that the body can use almost
Some of the predominant motivations for individuals following the path of vegetarianism include religion and livestock concerns. Major religions imbibing a vegetarian diet include Hinduism, Jainism, and Buddhism. Of these religions, Jainism is the only one that requires it believers to be vegetarianism. Even though, it is not mandatory for the followers …show more content…
Meat products, compared to others, are harder to break down and digest because it is dense in protein. As a result, the body’s digestion system becomes overwhelmed. This causes the body to be at a loss of energy. A vegetarian diet not only prevents this loss energy; it also gives the body more energy. Heather McClees, a Certified Holistic Nutritionist, claims, “Eating a plant-based diet is a great way to enhance your energy since digestion is naturally easier.” Plant foods are rich in fibers, vitamins, and minerals which the digestive system can break down easier than protein dense meat. The digestive system breaks down these plant foods into nutrients that the body can use almost