High Stress In Nursing Essay

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High Stress in the Nursing World It is no secret that a nursing career can generate large amounts of stress. Whether it be in the beginning of a career while suffering through countless hours of studying, clinicals, and test taking; or while practicing with the RN title behind a name. While I am fortunate enough to be able to chase my dream of becoming a registered nurse, I sometimes find myself thinking, “What the heck am I doing? Why am I asking for more school, added stress, and no sleep?” In addition, school is just the first part of it; the amount of stress and anxiety that I will endure won’t come to an end once I get my BSN. I’m just getting started.
Background and Significance There are numerous studies that discuss nursing stress, sleep deprivation, and burnout rates in various areas of health care; for instance in the intensive care unit, oncology, etc. According to Andolhe, studies have shown that high stress and high work related exhaustion are strongly associated with nurses who are constantly exposed to adverse events in their working environment, such as in the ICU and in emergency departments of hospitals (Andolhe, 2015). Also, these adverse events occur more frequently than some may think; an ICU
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Various studies were performed to evaluate ways for nurses to cope with stress that are identified as “person-focused” ways to manage stress, as well as “organization focused” approaches to help decrease work related stress. An example of “person-focused” coping is maintaining optimal physical and mental health. This includes eating right, exercising regularly, and most importantly, getting adequate amounts of sleep each night. Increasing the hours of sleep alone will decrease irritability and incidence of errors, which ultimately will improve overall patient care (Roberts,

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