High School Wrestling Research Papers

Improved Essays
For my senior culminating project I helped coach the Junior High School wrestling team. I chose this project because I believed as a senior and with five years of experience why not benefit the younger generation of forks wrestlers. I believe wrestling can help people in all aspects of life like my coach wheeler always says " once you've wrestled, everything else is easy". I would have to agree with this quote with my experience before and after I wrestled. I started this project February 22, 2016 and ended on March, 16th 2016. Wrestling ties into my future with the physical aspect of grappling and work ethic I will need. While coaching wrestling ties into learning more about the sport and helps me become a more educated on teaching which is …show more content…
The first day I came in I looked around the room and tried to spot the more experienced wrestlers, from the beginner wrestlers. Once I noticed who needed a specific one on one partner or was not quite understanding a move, I would go wrestle with them and teach them slowly until they understood the movement. Only after a couple try's would the kids learn the move. I believe wrestling sometimes needs to be taught one on one because not everyone can jump right into the movement, yet they have to walk threw it slowly until they fully understand what to do and feel the muscle connection of the movement. For example the first week of practice I was teaching Robbie how to do a switch from bottom position, when while he was doing the sit out just fine, he wasn't putting his hand in the right place when he would hit the switch (which would be in between my legs) rather he would put his hand to the outside of my leg and wasn't hitting the switch properly. At first, I told him what he was doing wrong and told him to try again, when that didn't work I showed Robbie the movement on someone else and went through it with him slowly and after a couple tries he had a pretty mean switch and used it the rest of the

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