Teenagers need a certain amount of sleep daily before their brains can function properly. According to the Center of Disease control and Prevention”8.5 to 9.5 hours of sleep is recommended per night” . Also that "starting the day at 8:30 am should be the earliest” Starting the day off properly would show improvements in not only the students achievement but also performance and behaviour throughout the day. Students in turn would be going to school on time , and less likely to
Teenagers need a certain amount of sleep daily before their brains can function properly. According to the Center of Disease control and Prevention”8.5 to 9.5 hours of sleep is recommended per night” . Also that "starting the day at 8:30 am should be the earliest” Starting the day off properly would show improvements in not only the students achievement but also performance and behaviour throughout the day. Students in turn would be going to school on time , and less likely to