My experiences, as well as the experiences of high school athletes across the nation, verify that participation on sports teams leads to positive outcomes. Not only does athletic performance lead to a healthy lifestyle, but it also builds character traits which are necessary for future success. Whether these athletes become Engineers, Doctors, or C.E.Os; leadership and teamwork will determine their success. The evidence is overwhelming. Healthy lifestyle is distinctly correlated with involvement in physical activity. Any high school sport will provide each student with the opportunity to stay fit and maintain a strong disposition. Increase in excersize often leads to healthy eating, and increase in water consumption. The body needs
