He explains how having a positive attitude and a forward moving agenda will set you on a good path to reach your goals. While those who possess bad attitudes, poor work ethics and selfish dispositions are the ones who find trouble on the road to being a successful athlete. "Both winners and losers are skilled but losers have an innate quality that eats away at the fabric of your team." (Podell 5) it is always strong leader ship and good self motivation that put you in that winning list. A loser by this articles definition is athletes that worry about themselves rather than the team itself. Losers always get exposed when its crunch time, whether they go through it or fall under pressure. Losers only see whats infront of them, not the whole panoramic image of the …show more content…
In this article he explains the general nutritional requirements of children and adolescents, describes the physiological roles of major nutrients, and details the nutrients needs and concerns of younger athletes. Common nutrition myths supplements and special diets associates with performance are deeply discussed. “obese children are at risk of becoming sedentary, obese adults with all the accompanying health risks” (Willenberg 2). Not having the right diet can be a serious health risk and can cause over time to develop obesity. However, maintaining a good diet program along with being active will decrease your health risk. This article is probably the most important one, because in order to be an athlete, healthy dieting and what you put in your body will be the most important thing. This article related to me in a way, after football season I started working at fried food restaurant so I wasn’t maintaining a healthy diet, throughout the months will lack of training I began to gain unwanted weight again. So reading this article educated me to maintain my diet and becoming internally a well rounded