The book High Blood Pressure Lowered Naturally- Your Arteries Can Clean Themselves! by the Editors of FC&A Medical Publishing is a thorough guide to multiple strategies to lower blood pressure (BP), decrease cholesterol levels, lose weight, and overall become a healthier individual. The book discusses the physiology of blood pressure, and analyzes many nutritional elements that can affect blood pressure, such as calcium, magnesium, caffeine, and fiber by using well researched studies to support its claims. In addition, the book describes various blood pressure medications and their effects on the body. The theory of the book is that by using an all-natural approach, blood pressure and cholesterol levels can be reduced without drugs or surgery and in addition, includes recipes, information on heart-healthy herbs, vitamins, and minerals to aid in reducing these levels.
High Blood Pressure Lowered Naturally presents tips, heart-healthy cures, and safe natural remedies to reduce blood pressure, weight, and cholesterol without the use of …show more content…
For example, my own father who has high cholesterol and high blood pressure that relies on prescribed medicine to reduce his levels can use the knowledge from this book to use natural and safe strategies to better improve his health. In addition, the book is equipped with clear illustrations of the anatomy and physiology of the heart, and the book’s guidelines which are insightful and didactic are based from studies from respected medical journals. The book is clear and understandable, but many of its information can be found on websites such as the American Heart Association. The American Heart Association provides lifestyle modifications similar to the book to control BP, and presents the positive side effects of adopting heart-healthy lifestyle (Prevention & treatment of high blood pressure,
High Blood Pressure Lowered Naturally presents tips, heart-healthy cures, and safe natural remedies to reduce blood pressure, weight, and cholesterol without the use of …show more content…
For example, my own father who has high cholesterol and high blood pressure that relies on prescribed medicine to reduce his levels can use the knowledge from this book to use natural and safe strategies to better improve his health. In addition, the book is equipped with clear illustrations of the anatomy and physiology of the heart, and the book’s guidelines which are insightful and didactic are based from studies from respected medical journals. The book is clear and understandable, but many of its information can be found on websites such as the American Heart Association. The American Heart Association provides lifestyle modifications similar to the book to control BP, and presents the positive side effects of adopting heart-healthy lifestyle (Prevention & treatment of high blood pressure,