Herniated Disk Research Paper

A herniated disk is a problem with one of the rubbery cushions or also known as a disk. A disk has a soft center and a hard covering. These are sometimes called a slipped disk or a ruptured disk. A herniated disk occurs with the inside of the disk pushes out through a tear into the hard part of the disk. It can affect the nervous around it. Which causes the pain, numbness or weakness in an arm or leg. In some cases some people do not have symptoms from a herniated disk. They also most likely do not need surgery to fix the problem. What causes a hereditary disk is sometimes just aging. When you age your spinal disk lose the water, which makes the spinal flexible, with less water it makes your spine less flexible. This makes you more likely to tear or rupture …show more content…
Raley a traumatic accident like a fall or a blow to the back can cause a hereditary disk. Sign and symptoms of a hereditary disk are leg and arm pain. If the herniated is in your lower back. You will most likely feel pain in the buttocks, thigh, and calves, maybe your foot as well. If the herniated disk is in your neck the pain will be in your shoulder or arm. Numbness or tingling, people who have herniated disk usually have numbness throughout their bodies. Weakness is another sign and symptom. Muscles by the effect nerves are most likely going to become weak. This can make you stumble, or effect your lift or hold things. You can have a herniated disk without knowing you actually have it. It come show up on x-rays without you having signs and symptoms. This can also be genetic, which makes you more likely to get herniated disk. Sometimes people who have factory jobs with constant lifting, pulling, pushing, bending side to side can cause herniated disk. Things that can help with this is strengthening your leg muscles it can help stabilize and support your spine. Keeping up with you health and staying in shape can help. Good posture can reduce pressure on your