Since heart disease is the leading cause of death in the U.S, every possible treatment should be done to prevent or to treat the problem. However, preventing heart disease should be prioritize rather than waiting until the last minute. I believe we can prevent most cardiovascular diseases by avoiding the risk factors that we can change in our life. I am going to develop a lifestyle intervention for an individual who has a hypertension and high cholesterol level. Lifestyle change from the western approach and four herbs (citrin, cayenne, garlic, and lecithin) from TCM will be used for an intervention. The reason why I chose lifestyle change from western medicine is that a person who has a high blood pressure need to consume low sodium
