Overall Assessment:
Provide an overview of this person’s current state of “Healthy Eating”
At this time in Willow’s life, she can most definitely work on her healthy eating habits. She and her husband usually eat at a burger joint three to four times out of the week, when time is short, which is harmful to one’s health. By Willow eating fast food three to four times a week, it’s placing a huge risk to not only her health, but her family’s health as well. Willow and her husband’s bad habits of eating poorly could have a huge impact on their daughter, Jenna. As Jenna gets older she will get more used to the idea of eating unhealthy and it will be more difficult for her to break that habit because she was raised into it. When Willow and her husband cook at home they usually eat foods like pasta, which also is not healthy to eat on a regular basis because of all the carbohydrates you consume. Willow should work on her healthy eating habits and lean more towards eating clean and not eating out so much when she finds it convenient.
2. Provide an overview of this person’s current state of “Physical Activity”
Willow jogs by herself in the mornings before her daughter wakes up for about 30 minutes, twice a week. Willow tries her best to meet up with friends at a local yoga studio but usually only makes it to one class a week. These yoga …show more content…
Her husband works long hours, though, to support both Willow and Jenna since Willow does not work outside of the home. Willow meets up with the other mothers in the neighbourhood and they often take the kids to the park together. Some of the kids in the neighbourhood give Jenna used clothing that they don’t wear anymore or have outgrown. On Willow’s free time she should try and hand out her resume to places near by so she is at least making a bit of money. She should also think about enrolling Jenna in daycare so she doesn’t have to worry about where Jenna will be while she is at
Provide an overview of this person’s current state of “Healthy Eating”
At this time in Willow’s life, she can most definitely work on her healthy eating habits. She and her husband usually eat at a burger joint three to four times out of the week, when time is short, which is harmful to one’s health. By Willow eating fast food three to four times a week, it’s placing a huge risk to not only her health, but her family’s health as well. Willow and her husband’s bad habits of eating poorly could have a huge impact on their daughter, Jenna. As Jenna gets older she will get more used to the idea of eating unhealthy and it will be more difficult for her to break that habit because she was raised into it. When Willow and her husband cook at home they usually eat foods like pasta, which also is not healthy to eat on a regular basis because of all the carbohydrates you consume. Willow should work on her healthy eating habits and lean more towards eating clean and not eating out so much when she finds it convenient.
2. Provide an overview of this person’s current state of “Physical Activity”
Willow jogs by herself in the mornings before her daughter wakes up for about 30 minutes, twice a week. Willow tries her best to meet up with friends at a local yoga studio but usually only makes it to one class a week. These yoga …show more content…
Her husband works long hours, though, to support both Willow and Jenna since Willow does not work outside of the home. Willow meets up with the other mothers in the neighbourhood and they often take the kids to the park together. Some of the kids in the neighbourhood give Jenna used clothing that they don’t wear anymore or have outgrown. On Willow’s free time she should try and hand out her resume to places near by so she is at least making a bit of money. She should also think about enrolling Jenna in daycare so she doesn’t have to worry about where Jenna will be while she is at