1. It is the mental, physical or social state of your body, this three states form the health triangle. You have to keep this three states to be healthier, cause if you are depressed (bad mental health) you will not want to socialize with your friends any more so your social health are bad too, and you will not try to exercise. In conclusion if you don't have any of those three aspects good you will doesn't have a good health.
2. Heath literacy is the skill that you have to find and analyze some information or service to promote you health and make choices. You have to improve it when you think that your health is not good and search for a doctor or some information to become in peace with your body.
3. Risk behaviours are the choices that could affect in your health. There are two kinds of risks, those who are good and other who are bad. A good risk is to make exercises regularly, have a balanced diet and go to the doctor regularly and a bad risk is use tobacco, drink alcohol and use drugs.
4. …show more content…
You can reduce or manage your stress keeping the health triangle balanced. Doing exercise, keep you friends close and always being positive.
5. Anxiety is a normal part of life, when you fill nervous about something that will happen. But some people have anxiety disorder, this disorder can cause phobias, attacks of panic and etc, this can impossibility some relationship with a friend or a
2. Heath literacy is the skill that you have to find and analyze some information or service to promote you health and make choices. You have to improve it when you think that your health is not good and search for a doctor or some information to become in peace with your body.
3. Risk behaviours are the choices that could affect in your health. There are two kinds of risks, those who are good and other who are bad. A good risk is to make exercises regularly, have a balanced diet and go to the doctor regularly and a bad risk is use tobacco, drink alcohol and use drugs.
4. …show more content…
You can reduce or manage your stress keeping the health triangle balanced. Doing exercise, keep you friends close and always being positive.
5. Anxiety is a normal part of life, when you fill nervous about something that will happen. But some people have anxiety disorder, this disorder can cause phobias, attacks of panic and etc, this can impossibility some relationship with a friend or a