1. List three places near where you live where you can get your blood pressure checked. Pharmacy, Health clinic, Walmart/Mall
2. I have checked my own blood pressure in the past few weeks
Yes__√____ No_______
3. What health care intervention may have the greatest impact on improving functional health?
Answer: health care interventions that may have the greatest impact on improving functional health (hypertension):
• Low salt diet 1,2
• Low intensity exercise (30-40 minutes a day), sustained 3-5
• Learning stress reduction techniques individualized to the patient 6-9
2. I have checked my own blood pressure in the past few weeks
Yes__√____ No_______
3. What health care intervention may have the greatest impact on improving functional health?
Answer: health care interventions that may have the greatest impact on improving functional health (hypertension):
• Low salt diet 1,2
• Low intensity exercise (30-40 minutes a day), sustained 3-5
• Learning stress reduction techniques individualized to the patient 6-9