Health Related Fitness Research Paper

Great Essays
TOPICS: UNDERSTANDING THE DEFINITION OF HEALTH RELATED FITNESS
Being a Professional in the area of Health and Fitness, it is my job to understand terms and definitions which are commonplace to the above mentioned topic, as well as to keep abreast of evolving trends. Through many experience, I have found that a number of terms deserve a little more clarification than that which they are granted.
Besides clarifying the meaning of Health Related Fitness, this great article expects to reveal some insight into a couple of the related terms, and to demonstrate their separate qualifications.
Is it basically all in a name?
The fitness world appears to utilize the idea Health Related Fitness like a non specific fitness standard - compatible with others like:
• Physical Fitness
• Health and Fitness or basically Fitness.
While these terms can be incorporated under
…show more content…
That is a great question one could ever ask what this idea is about - would we be able to not just utilize the expressions "Fitness" or "Physical Fitness" rather?" Why Health "Related"?
The principle reason originates from the way most health and fitness terms are utilized conflictingly and frequently refer to various ideas or thoughts. Subsequent to the year 2004 report from the US Surgeon General, there was a move to attempt and address the disturbing ascent in obesity levels among the general American public. Studies and activities required serious institutionalization among clinicians, fitness experts and fitness trainers to think about the main task. Enter "Health Related Physical Fitness", a working term to address the general condition of health among people in general.
The meaning of Health Related Fitness
The main authority in this field area, ineffective definitions with unclear and subjective sentences, as well as the meaning containing terms which themselves require an urgent defining, have contributed to confusing the term "Physical

Related Documents

  • Improved Essays

    Unit 2 The physiology of fitness P1 P2 M1 In this assignment I have been asked to talk about the physiology of fitness, because I am on am football so it is important for me to understand this side of the game. In P1 it is all about how the musculoskeletal and energy system responses to acute exercise.…

    • 598 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    8 managed care contracting terms and how they impact the way that health care is delivered in the United States Managed care contracting is a term majorly used in the United States that majorly describes techniques that are intended to reduce rather lower the costs giving and providing benefits of health with a mission to improve the care quality for specific organizations using the above-stated techniques. There exist more than 8 managed care contracting terms. However, in this case, we shall only discuss only eight managed care contracting terms. The American Association of preferred provider Organizations.…

    • 899 Words
    • 4 Pages
    Improved Essays
  • Improved Essays

    List your responsibilities as an Instructor. Fitness instructors are usually key elements of the health and fitness profession industry and perform a multitude of vital roles and duties. The fitness instructor’s role is client-centered to ensure that they are able to exercise in a safe and effective manner.…

    • 194 Words
    • 1 Pages
    Improved Essays
  • Improved Essays

    Body Fitness Program By steve carve Nov 10, 2013 Body fitness is one of the most important essentials of our life. Someone has truly said that health is wealth. We can give our best only when we are at our best. A healthy body leads to healthy mind and soul.…

    • 622 Words
    • 3 Pages
    Improved Essays
  • Great Essays

    MPH Competencies

    • 1837 Words
    • 8 Pages

    MPH Competencies In the beginning I visualized opportunities for the YMCA such as: introducing new communication and education avenues such as Pinterest, taking a public health systems approach with Missouri State University to encourage use of Activetrax and the importance of nutrition, find realistic opportunities for the YMCA to enrich the nutrition education part of Activetrax with basic statistical methods, apply research principals to class count data, and develop public health interventions to evaluate Activetrax. These opportunities are mentioned as part of the expected MPH competencies for the internship plan and so they as well as three Discipline-Specific Competencies and three Interdisciplinary Core Competencies will be in the following…

    • 1837 Words
    • 8 Pages
    Great Essays
  • Great Essays

    Grace LaCarte Mr. Hamed Physical Education 30 March 2015 Swimming Alternate Assignment (4th Quarter) Many benefits exist to maintaining a healthy lifestyle. Additionally, there are many aspects to fitness that help improve one’s lifestyle. Two aspects of fitness that help exponentially are cardiovascular fitness and flexibility. Cardiovascular fitness is the ability of a person’s heart and other organs to transport and utilize oxygen.…

    • 1380 Words
    • 6 Pages
    Great Essays
  • Improved Essays

    Social Ecological Model Physical fitness is an important part of my family 's life. When I was in 7th grade my parents decided to buy the house next door, they made it into two apartments and added onto the garage. The garage took a year to complete, now its called Family Fun & Fitness. The rest of my Jr. High and High school career was working the front desk there. Conveniently, I worked out everyday, excluding when I was sick.…

    • 803 Words
    • 4 Pages
    Improved Essays
  • Great Essays

    Exercise physiology: physiologic bases of work and sport. Chicago 3: Year Book Medical Publishers), and does contain both practical and theory work, one has also discovered that work physiology has the important job of “humanizing man’s working place as a branch of ergonomics” ((Stegemann, J. (1981) Exercise physiology: physiologic bases of work and sport. Chicago 3: Year Book Medical Publishers), and this happens as a result of people having good interpersonal skills. Thus, personally this is another skill that I find imperative to have, without it things such as teamwork can become difficult and result in failure, therefore becoming an obstacle in progress.…

    • 2075 Words
    • 9 Pages
    Great Essays
  • Improved Essays

    How do you define your health? Do you take a Biomedical approach and only look for the absence or presence of disease? Or do you take a Biopsychological approach, including wellness and prevention, as well as the biological, psychological, and social aspects of your health. The tradition of the the Biomedical model is seeing a paradigm shift to Biopsychological approach, building on the strength of disease control to a more holistic approach to an individuals well-being. Cause of Death…

    • 747 Words
    • 3 Pages
    Improved Essays
  • Decent Essays

    Wellness Program Memo

    • 613 Words
    • 3 Pages

    To: Dana Donnley, Director of Employee Communication From: Rupak Gautam, Employee Communication Manager Subject: Employee Wellness Program Date: October 2nd, 2014 I am writing in reference to the discussed issue of our Company’s communication strategy regarding employee participation in the Wellness Program. It was brought up by the board the issue of a positive correlation between employee wellness and the use of insurance benefit funds.…

    • 613 Words
    • 3 Pages
    Decent Essays
  • Improved Essays

    In the health risk assessment, my highest scores were avoiding chemical dependency, personal safety, and emotional well-being. Avoiding chemical dependency is one of my highest scored topics because I do not drink, or do drugs. I am a firm believer that taking drugs, and drinking underage, will ruin your life, so I stay far away from them. Some ways that I stay away from drugs and drinking is that I do not go to parties. A lot of students come to college for the social scene and the partying.…

    • 547 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    A complete wellness profile consists of a harmonious interconnection of: physical, mental, spiritual, and community wellbeing. A personal Blue Zone. A Blue Zone is a community where longevity is the norm.…

    • 1486 Words
    • 6 Pages
    Improved Essays
  • Great Essays

    Personal Wellness Plan

    • 2672 Words
    • 11 Pages

    Introduction In this paper, I will lay out a plan for my own personal wellness, it will cover the immediate future, and for the next two years. It will lay out a plan to improve all seven dimensions of wellness. I will also discuss the health benefits of fitness, benefits of it to my lifestyle, and also the importance of physical fitness to my future public safety career. I will also lay out a one month workout plan, detailing how many times per week, and the specific workouts that I will be doing.…

    • 2672 Words
    • 11 Pages
    Great Essays
  • Improved Essays

    1.0 Situational Analysis YUBER Sports is an organisation that focuses on teenagers’ character development and leadership by using sports. They utilise sports science to enhance their performance and mindset. The organisation’s latest initiative is to organise Camp Valour, a camp that involves sports science and experiential learning methodologies to train sports leadership. This camp is to maximise the mind body potential of the participants with positive psychology, which blends with sports science.…

    • 1174 Words
    • 5 Pages
    Improved Essays
  • Improved Essays

    Fitness Research Paper

    • 1049 Words
    • 5 Pages

    Fitness can promote the body muscles, correct body posture, improve health, improve the nervous system function. In the human body, the muscles, bones, joints, ligaments and other components of the movement of organs, allowing the organism to carry out a variety of complex and delicate movement. And all this movement is the driving force of those large and small muscles. In fitness training, the trainer…

    • 1049 Words
    • 5 Pages
    Improved Essays