Health Promotion Is An Individual And Shared Achievement Essay

759 Words Sep 10th, 2016 4 Pages
The point that I would like to discuss in my first thought paper is the significance of health promotion. Health promotion, the idea that claims that good health is an individual and shared achievement, aims to positively impact the health behavior of individuals and communities as well as the situations that influence their wellness. The author in our textbook stresses the importance of health promotion, the benefits of changing health behaviors, and the obstacles to modifying such behaviors.

I wholeheartedly agree with the author’s view on this topic because health promotion undoubtedly improves the health status of individuals as well as communities. Furthermore, good health enhances the quality of life for all people. I have witnessed various individuals in my life change bad habits into good behaviors and subsequently began feeling better physically, mentally, and spiritually. For instance, a woman in my life who I look up to drank heavily when she was younger. However, she eventually stopped that behavior and made fitness an integral part of her daily life and currently she is healthier and happier because of it. It’s evident that practicing health behaviors will help a person enjoy life free from the impediments of chronic disease. When this woman was drinking a large amount of alcohol each day, she was at risk for developing various diseases related to alcohol consumption. By cutting out the alcohol and adding exercise into her life, she is no longer at risk for…

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