Champion Home Health Care has the honor of serving seniors in the Brevard County area with professional and personalized home health care. Our mission is to create customized care for every senior we serve. Quality and compassion are at the heart of everything we do. We provide home health services, nursing services, 24/7 in home care, and even work with staffing at medical facilities. We are excited about the month of September because it is Health Aging Month. There’s no time like the present to embrace where you are in life and make positive changes for the future.
Did you know that fifteen-percent of the population, over 40 million Americans, are age 65 or older? The Population Reference Bureau estimates that by 2060 that number will …show more content…
However, it is especially important that seniors continue to be active. Exercise helps maintain and strengthen cardiovascular and respirator function, increase bone density, helps with immunity and metabolism, amongst other things. Even if you cannot do the activities you once could, find something that keeps your body moving and your spirit alive.
Rest Up
Let’s be honest here, who doesn’t love a nap? A quick snooze during the day is almost always welcome and according to Health Aging a catnap could help decrease your risk for heart disease.
Reach Out
Engaging with others is crucial for health and well-being. Oftentimes seniors who are homebound have a difficult time finding a community of people to spend time with. This is one reason why the caregivers at Champion Home Health Care are so important. Our team of professionals develop personal relationships with those they serve providing a social outlet to the elderly who are incapable of getting out on their own.
If you are not homebound but are seeking out friendships, we encourage you to keep looking. Social engagement is so very important. Visit your local senior center. Find an activity you enjoy. Take classes on topics you enjoy. Now is the best time to seek out new friendships, relationships and
Did you know that fifteen-percent of the population, over 40 million Americans, are age 65 or older? The Population Reference Bureau estimates that by 2060 that number will …show more content…
However, it is especially important that seniors continue to be active. Exercise helps maintain and strengthen cardiovascular and respirator function, increase bone density, helps with immunity and metabolism, amongst other things. Even if you cannot do the activities you once could, find something that keeps your body moving and your spirit alive.
Rest Up
Let’s be honest here, who doesn’t love a nap? A quick snooze during the day is almost always welcome and according to Health Aging a catnap could help decrease your risk for heart disease.
Reach Out
Engaging with others is crucial for health and well-being. Oftentimes seniors who are homebound have a difficult time finding a community of people to spend time with. This is one reason why the caregivers at Champion Home Health Care are so important. Our team of professionals develop personal relationships with those they serve providing a social outlet to the elderly who are incapable of getting out on their own.
If you are not homebound but are seeking out friendships, we encourage you to keep looking. Social engagement is so very important. Visit your local senior center. Find an activity you enjoy. Take classes on topics you enjoy. Now is the best time to seek out new friendships, relationships and