Health Benefits Of Garcinia Cambogia Essay

707 Words Jul 7th, 2015 3 Pages
Garcinia cambogia is small fruit grown that’s been used as a medicinal herb to cure a variety of health ailments. It looks like a tiny pumpkin, sometimes referred to as a tamarind. What makes this fruit special is its antioxidant and anti-inflammatory content, along with its hydroxycitric acid (HCA) ingredient. Both elements are used as a natural weight loss supplements and helps to lower cholesterol. As an organic acid, HCA makes you feel full, so you eat less and lose weight. It works by eliminating the enzyme in our bodies that create fat from ingested sugars and carbohydrates. Once the enzyme is removed our bodies naturally, start burning the fat for energy instead of storing it.
By adding green tea extract with garcinia cambogia the effects of weight loss are boosted compared to using green tea alone. It’s no secret that green tea has is noted for health benefits and contains an active compound called epigallocatechin gallate (EGCG). EGCG is responsible for the antioxidant properties and fat burning capacity. Green tea may increase energy level and stimulated the metabolism to burn fat. The garcinia cambogia fruit’s rich extract pf HCA lessens fat production and the extra calories from carbohydrates. The combination of both with a healthy diet, including exercise may maximize weight loss without any side effects.
With the rate of obesity and health issues today, using green tea extract with garcinia cambogia may help with the difficulties of dieting, and…

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