Health and Aging has been a topic that has been discussed for many years. Throughout the years with the help of scientist, many people have been able to live with diseases for a longer period. Also with so many medicines available people have managed to live for a really long time. The longest confirmed life span on record was 122 years old and 164 days. The person who lived for that many years was Jeanne Louise Calment (1). One of the major questions that was asked on how Jeanne managed to live that long was what kind of healthy lifestyle did she have? Jeanne was very active in her exercise. In fact, she did fencing and continued cycling until she reached 110. Jeanne prepared her dietary intakes, in which, she primarily used olive oil and
