This consists of emotional self-awareness, assertiveness, self-regard, self-actualization, and independence. “Research has shown that greater emotional intelligence leads to increase fulfillment and success in life, and the journey begins within us” (Deutschendorf 35). This quote is placed at the beginning of the section to inspire the exploration and improvement of “The Inner World”, starting with emotional self-awareness. Being aware of one’s own emotions allows the person to use these emotions in a positive way, rather than a negative way. In improving one’s assertiveness, the person is better able to communicate their needs clearly and directly. The importance of self-regard is similar to that of confidence–how well we understand our strengths and our weaknesses. Self-actualization means assessing our current accomplishments, as well as judging the reality of future accomplishments. Finally, there is the importance of independence, which can be seen as understanding when someone’s needs are being met and when they’re
This consists of emotional self-awareness, assertiveness, self-regard, self-actualization, and independence. “Research has shown that greater emotional intelligence leads to increase fulfillment and success in life, and the journey begins within us” (Deutschendorf 35). This quote is placed at the beginning of the section to inspire the exploration and improvement of “The Inner World”, starting with emotional self-awareness. Being aware of one’s own emotions allows the person to use these emotions in a positive way, rather than a negative way. In improving one’s assertiveness, the person is better able to communicate their needs clearly and directly. The importance of self-regard is similar to that of confidence–how well we understand our strengths and our weaknesses. Self-actualization means assessing our current accomplishments, as well as judging the reality of future accomplishments. Finally, there is the importance of independence, which can be seen as understanding when someone’s needs are being met and when they’re