Uric acid is a chemical compound that is created when your body breaks down substances known as purines.
They are sent to your kidneys in your blood, and through a filtration process, are eliminated through your urine.
However, in some cases, this material accumulates in immoderate quantities, whether your body produces too plenty of it or has trouble eliminating it.
As a result, an inflammatory disorder recognized as hyperuricemia is created, characterized by kidney issues and joint problems due to the formation of crystals from the residue.
The situation can be quite painful, and if left uncontrolled, it can contribute to the improvement of chronic, hard-to-treat illnesses.
Luckily, you can stimulate its elimination by consuming certain natural ingredients before it …show more content…
3. Cherries
Consuming cherries means giving your body effective antioxidants and anti-inflammatory materials that help clean your blood and remove uric acid.
These little fruits include massive quantities of anthocyanins, flavonoids that encourage the decomposition of acid retained in your tissues and joints.
How do I use them?
Eat half a cup of cherries (75 g) a day for a few weeks.
Add cherries to your smoothies and salads.
4. Baking soda
Baking soda is an alkaline food and helps control extra uric acid and as a result, relieve gout symptoms.
It has the energy to detoxify your blood and kidneys to properly get rid of waste material from your body.
Ingredients
1/2 teaspoon of baking soda (2 g)
1 cup of water (200 ml)
How do I use it?
Add the 1/2 teaspoon of baking soda to a cup of water and drink it on an empty stomach, without any other food.
Repeat for three straight weeks.
Note: Don’t consume more than the recommended amount or you could over-alkalinize your body.
5. Olive oil
Consuming cold-pressed extra-virgin olive oil is a natural way to help eliminate any built-up acids or heavy metals in your
They are sent to your kidneys in your blood, and through a filtration process, are eliminated through your urine.
However, in some cases, this material accumulates in immoderate quantities, whether your body produces too plenty of it or has trouble eliminating it.
As a result, an inflammatory disorder recognized as hyperuricemia is created, characterized by kidney issues and joint problems due to the formation of crystals from the residue.
The situation can be quite painful, and if left uncontrolled, it can contribute to the improvement of chronic, hard-to-treat illnesses.
Luckily, you can stimulate its elimination by consuming certain natural ingredients before it …show more content…
3. Cherries
Consuming cherries means giving your body effective antioxidants and anti-inflammatory materials that help clean your blood and remove uric acid.
These little fruits include massive quantities of anthocyanins, flavonoids that encourage the decomposition of acid retained in your tissues and joints.
How do I use them?
Eat half a cup of cherries (75 g) a day for a few weeks.
Add cherries to your smoothies and salads.
4. Baking soda
Baking soda is an alkaline food and helps control extra uric acid and as a result, relieve gout symptoms.
It has the energy to detoxify your blood and kidneys to properly get rid of waste material from your body.
Ingredients
1/2 teaspoon of baking soda (2 g)
1 cup of water (200 ml)
How do I use it?
Add the 1/2 teaspoon of baking soda to a cup of water and drink it on an empty stomach, without any other food.
Repeat for three straight weeks.
Note: Don’t consume more than the recommended amount or you could over-alkalinize your body.
5. Olive oil
Consuming cold-pressed extra-virgin olive oil is a natural way to help eliminate any built-up acids or heavy metals in your