Coach Hart Motivational Coach

Coach Hart is a very good and motivational coach, specializing on the sprint side especially 400meters and 200meters. He is a coach and at the same time a parent to athletes. He has coached many athletes and know more about athletes when they are training hard and cannot run fast like they want to do. Some of the things coach Harts discuss about was, coaching understanding athletes and trying to changes workout if that workout is not working out for athletes for a particular event. Coach Harts discuss a lot about his experience been working with athletes. He talks about how sometimes athletes can get injured, and sick and after that have to struggle before the can get back to their normal shape, and sometimes when is not working for athletes, the start to be …show more content…
He talks about his athlete Johnson how he has to train to run faster. He said Johnson has to learn how to run fast at the last 100meters to go. He let Johnson to start learning how to run faster at practice so that way he will get use to his own pace before competition and for him doing that he was able to achieve his goals by breaking 400m world record, winning 400m and 200m Olympic gold medals. He also said you put in things that you think it will work for your athletes. You have to understand what your body is used to. Your body get use to stress and resistances. His athletes was focus and obedience. Jeremy, Johnson and Ross never complain of workout, they line- up and run. Coach Hard said speed doesn’t make you run fast but speed help you to finished strong. Learning how to use pace and run is very important.
For two specific management principles, stories, and examples that were really important to me related to my sports are, coach Hart use an example that Jackson has to learn how to run faster at the last 100metres and by Jonson doing that, coach Hart has to give workout to Jackson at practice and he will try to run under that pace so he will get used to it before competition. This example