Happiness Is Nirvana Research Paper

Happiness is nirvana. Happiness is the ability to look in the mirror and not pick out the faults in an instant. Happiness is finding inner-balance. Happiness is not becoming stressed when a single object is out of order. It is having clear skin. It is getting more than 8 hours of sleep. It is having a full belly. Being loved. Learning. Being one with the Earth. Having a meaning in life. Knowing your meaning. In search of happiness for millennia, humanity has seeked refuge in superficial objects, money, relationships, and nature. However, no one has very much been able to define how to truly achieve happiness. It has been defined as achievable by being at peace with your inner self, or just being without worry for the rest of your days. Many Greek philosophers have added to the discussion as well as many Eastern based religions, even …show more content…
- 270 B.C.) explored this idea of how to reach happiness by claiming there are two things to avoid at all costs: the belief that we will be punished by the Gods for actions deemed as immoral and the idea that death is something to be feared. Death and punishment hinder our ability to become happy beings. They cause us to constantly have to worry of the possibility that our lives will end and whatever we do is constantly being watched by an all seeing God only to be faced by them at the end of our lives and to ask if we are worthy of living an eternity of peace in heaven. Epicurus also believed that happiness is to be achieved through critical thinking, not small pleasures, as this will be the key to a lasting happiness, as, in the words of Socrates, “the unexamined life is not worth living”. Although, many individuals deviated from this idea, as seen from characters within “The Great Gatsby” by F. Scott Fitzgerald, and searched for happiness in superficial items. Jay Gatsby surrounded himself with unimaginable riches in an attempt to reach the goal of happiness; however, this only lead to madness and