Happiness Is A Feeling Of Happiness Essay

1151 Words Mar 8th, 2016 null Page
Siegel stated, “The challenge is not to latch onto a particular idea, emotion, or sensation, or to get caught in thinking about the past or the future. Instead you watch what comes and goes in your mind, and discover which mental habits produce a feeling of well-being or suffering” (26).When a person thought of enjoyment was, spend as much as they want in one day, the next day they woke up to will be full of regrets for the things they were not supposedly do. Personal happiness can easily disappear, but people cannot get eternal happiness. In addition, we do not use the money in exchange for our inner happiness. The feeling of happiness is complex. It is based off the feeling of desire: the choice or want of “one thing rather than another because it would be more pleasant” (Gilbert 33). Happiness is a feeling that one can sense. I can use my eyes to see all the lovely things in the world. I can use my ear to listen to nature singing softly. I can use my hand to touch the delicate petals of flowers. I can use my nose to smell the scent of grass. Even for a blind man who lives in a shadowy world, he has to use a walking stick as a guide to precede the life of the road ahead of him. His main support is to touch a person to perceive his shape, nose, ears to feel his breath. However, the look on his face was exultant because he uses all his four senses to find happiness. In fact, happiness is present in simple acts such as cherishing a grateful heart. People may be surprised…

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