By Jeff Vine
Dec 9, 2010
Caring for your teeth by brushing and flossing daily protect your teeth from tooth decay and make your gum healthy, what more if you have a healthy diet that includes fruits and vegetables these are a perfect combination. Sugary goodies can lead plaque, promoting bacterial growth and dental decay specifically if you don't have a good dental routine. While crisp vegetable sticks and high-fiber fruits can meet snack attacks while guarding teeth from cavities.
What keeps your teeth at their best are healthy diet especially fruits and vegetables, good oral hygiene and regular visits to your Richmond dentist. Here are the benefits from fruits and vegetables that