In today’s society, there are several types of support groups available. You have AA, NA, Weight Watchers to name a few, even certain types of gym activities could be considered group therapy. Meetings are usually informal in this kind of setting. People who attend will have a shared involvement to make the team successful.
I think all of us at some point would benefit from a group therapy/setting. Sometimes we are unable to find a resolution to what is happening. Group therapy can give someone coping techniques and could give someone the strength to deal with their problems. It can also teach interaction skills. Many years ago I attended a group and found that the group was just a bunch of people that were self-centered. Meeting after meeting
I think all of us at some point would benefit from a group therapy/setting. Sometimes we are unable to find a resolution to what is happening. Group therapy can give someone coping techniques and could give someone the strength to deal with their problems. It can also teach interaction skills. Many years ago I attended a group and found that the group was just a bunch of people that were self-centered. Meeting after meeting