Group therapy has been a positive experience in my life, join the class as a group was intimidating at first, but I was surprised by how rewarding the group experience can be. It was a support that I never expected, improving my ability to discuss openly about my pass issues that I struggle with, and I have never spoke about it with anybody, even with the closest family’s members. Diversity was very important According to the text book Groups Process and Practice “Culture encompasses the values, beliefs, and behaviors shared by a group of people”. Our group personalities were so different, we came from different places, and we had people from different backgrounds, but at the same time with issues in common. Before I didn’t even know their
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I used think about some of them as arrogant, egocentric, others used to get in my nerves, because they talk too much or didn’t talk all. Now the way I feel about all of them is different, I don’t see that anymore. I feel I can trust to talk with them and they can talk to me, because we had share part of our vulnerabilities, and we won’t judge each other.
Now I think my therapy group peers are a valuable source of support. The setting was safe and supportive, allowed us as a group to experiment without the fear of failure. Another thing I learned is, that there are so many different types of groups’ therapies and new one to be counting on, as time evolution and the society’s needs. Members that are in a group therapy have the same common factor, which is to come together and want to improve their lives.
I feel that group therapy works as release of the negatives surroundings from the day, but not only that, it could also be from the past. Every session was unexpected I never knew how it was going to begin or end. Most of us where able to discuss without any problems. We had little resistant form the …show more content…
Once again I never had talk about this with anybody. I found out from this section, that unconsciously I resent my mother even though, I don’t express it. The section conformed, the reason I have a good connection with my dad, he was capable to take care of me, even when society was against him. I learned from this section that is fundamental not focus in problem solving, but rather to analysis the process of recognition.
Section three Trauma: In this section I experienced the past, I relived the trauma of my grandma’s ignorance. When I was 6 years old she shaved my head and sent me to school. I was bullied by school peers, every day for as long as my hair was short. I vividly remember how I used to wear to class a crochet hat and these two boys in my class used to snap it and toss it to each other while I was running back and ford trying to get it from them. Every time I remember, I feel so much anger tours my grandma for the torture I
I used think about some of them as arrogant, egocentric, others used to get in my nerves, because they talk too much or didn’t talk all. Now the way I feel about all of them is different, I don’t see that anymore. I feel I can trust to talk with them and they can talk to me, because we had share part of our vulnerabilities, and we won’t judge each other.
Now I think my therapy group peers are a valuable source of support. The setting was safe and supportive, allowed us as a group to experiment without the fear of failure. Another thing I learned is, that there are so many different types of groups’ therapies and new one to be counting on, as time evolution and the society’s needs. Members that are in a group therapy have the same common factor, which is to come together and want to improve their lives.
I feel that group therapy works as release of the negatives surroundings from the day, but not only that, it could also be from the past. Every session was unexpected I never knew how it was going to begin or end. Most of us where able to discuss without any problems. We had little resistant form the …show more content…
Once again I never had talk about this with anybody. I found out from this section, that unconsciously I resent my mother even though, I don’t express it. The section conformed, the reason I have a good connection with my dad, he was capable to take care of me, even when society was against him. I learned from this section that is fundamental not focus in problem solving, but rather to analysis the process of recognition.
Section three Trauma: In this section I experienced the past, I relived the trauma of my grandma’s ignorance. When I was 6 years old she shaved my head and sent me to school. I was bullied by school peers, every day for as long as my hair was short. I vividly remember how I used to wear to class a crochet hat and these two boys in my class used to snap it and toss it to each other while I was running back and ford trying to get it from them. Every time I remember, I feel so much anger tours my grandma for the torture I