Group Reflection On Co Leaders Essay

800 Words Mar 3rd, 2016 4 Pages
Group Reflection 4 This week’s group was really interesting for me. As a group we experienced our first bit of “conflict” in our group. However, I did not actually feel like there was much of the conflict but more of a misunderstanding. Personally, I don’t have a problem with the way the co-leaders run the group. I understand that co-leaders are trained to be aware of people’s face expression, tone of voice, and emotions. These are the obvious characteristics of a therapist/client relationship that I want to learn as I assume so do others. This leads co-leaders to invite others into feeling their emotions and digging deeper into why they are feeling that way. I do not open up about my feelings, but for these groups I have felt like I have opened up enough for me. I hope I didn’t offend anyone when I spoke about this in-group, because I was speaking for myself. Inviting others to speak in-group is fine, but for me personally I do not think it would work. However, I would be open to letting myself be uncomfortable. It would honestly be hard for me, but like I said before, I want to be able to grow from this experience. One aspect of small group I was happy I did was that I even spoke out about my opinion. I usually keep everything to myself. I do not speak about my opinions or feelings and that obviously has to do with my anxiety. I also am not good with conflict with others except for my family or close friends. I struggle to speak my mind if I have a conflict in my job…

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