What is green tea?
This is a product made from the leaves of Camellia Sinensis plant. Camellia Sinensis leaves are processed through low oxidation process. The origin of green tea is China where it was traditionally used and processed as medicine for treating depression and headaches. Today, it is processed and used in other parts of the world. There are many varieties depending on production, harvesting and processing factors.
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Various facts and myths have been fronted on the benefits of green tea; it is regarded as super food that helps in weight reduction.
What is known about this product: Facts and Research
Green tea is processed through non-oxidization process and this makes it a great antioxidant. So what does research …show more content…
Today, the Chinese and the Indians still believe that there are medicinal properties associated with green tea. In particular, the popular believe is that it slows bleeding, enhances wound healing, aids digestion, regulates body temperature regulation, improves mental and heart health.
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So what are the health benefits?
In the modern society, there are many health advantages associated with green tea. Recent studies indicates that it has positive effects on human body such as enhancing weight loss, treating Alzheimer and type 2 diabetes condition. However, more studies are required to assess and confirm the claimed health benefits.
Green tea has vast nutrients and antioxidants; these have significant positive effects on human body. In part, it improves brain function, lowers risks associated with cancer and enhances body weight loss. According to recent studies, green tea helps in:
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1. Cancer …show more content…
Enhancing weight loss, reducing type 2 diabetes and Alzheimer's diseases.
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Weight loss enhancer- what are the facts and myths?
Myths
Various articles have been written about green tea and its premise of enhancing weight loss. The popular myth propagated by these articles and various firms processing weight loss supplements is that green tea extracts hastens body fat burning and the eventual weight loss in human bodies. However, this myth is wrong since most of the existing studies on weight loss were conducted on mice and not humans.
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Facts
So far, researchers have cautioned people against interpreting studies done on animals and applying the findings on human beings. However, some scientific studies indicate that tea contains catechins that suppresses body fats accumulation. Catechins interfere with the absorption of lipids in the body. Catechins suppresses lipids absorption in the body thereby regulating body fats and weight.
Another fact is that, green tea increases thermogenesis. Thermogenesis is a process through which energy is used up and heat generated during fat oxidation. The results of thermogenesis is weight reduction as more fats are
This is a product made from the leaves of Camellia Sinensis plant. Camellia Sinensis leaves are processed through low oxidation process. The origin of green tea is China where it was traditionally used and processed as medicine for treating depression and headaches. Today, it is processed and used in other parts of the world. There are many varieties depending on production, harvesting and processing factors.
[dt_sc_hr_invisible]
Various facts and myths have been fronted on the benefits of green tea; it is regarded as super food that helps in weight reduction.
What is known about this product: Facts and Research
Green tea is processed through non-oxidization process and this makes it a great antioxidant. So what does research …show more content…
Today, the Chinese and the Indians still believe that there are medicinal properties associated with green tea. In particular, the popular believe is that it slows bleeding, enhances wound healing, aids digestion, regulates body temperature regulation, improves mental and heart health.
[dt_sc_hr_invisible]
So what are the health benefits?
In the modern society, there are many health advantages associated with green tea. Recent studies indicates that it has positive effects on human body such as enhancing weight loss, treating Alzheimer and type 2 diabetes condition. However, more studies are required to assess and confirm the claimed health benefits.
Green tea has vast nutrients and antioxidants; these have significant positive effects on human body. In part, it improves brain function, lowers risks associated with cancer and enhances body weight loss. According to recent studies, green tea helps in:
[dt_sc_hr_invisible]
1. Cancer …show more content…
Enhancing weight loss, reducing type 2 diabetes and Alzheimer's diseases.
[dt_sc_hr_invisible]
Weight loss enhancer- what are the facts and myths?
Myths
Various articles have been written about green tea and its premise of enhancing weight loss. The popular myth propagated by these articles and various firms processing weight loss supplements is that green tea extracts hastens body fat burning and the eventual weight loss in human bodies. However, this myth is wrong since most of the existing studies on weight loss were conducted on mice and not humans.
[dt_sc_hr_invisible]
Facts
So far, researchers have cautioned people against interpreting studies done on animals and applying the findings on human beings. However, some scientific studies indicate that tea contains catechins that suppresses body fats accumulation. Catechins interfere with the absorption of lipids in the body. Catechins suppresses lipids absorption in the body thereby regulating body fats and weight.
Another fact is that, green tea increases thermogenesis. Thermogenesis is a process through which energy is used up and heat generated during fat oxidation. The results of thermogenesis is weight reduction as more fats are