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Especially sencha and other delicate green tea. Instead, bring water to a boil then let it sit for 2-3 minutes. Water temp should be around 60-80 C. The optimum brewing temperature for Gyokuro is 50 -60 C and Sencha is 70-90 C. For Bancha, Genmaicha and Houjicha is 100 C. The second step is put roughly 2 teaspoonfuls of tea leaves into a teapot. The best quality for Gyokuro is about 10g, Sencha is 8g. For Bancha, Genmaicha and Houjicha is 9g. After that, pour the hot water from the teacups into the teapot and let the tea leaves steep until fully brewed. The brewing time for Gyokuro is about 2 minutes and Sencha is 60 seconds. For Bancha, Genmaicha and Houjicha is 30 seconds. After brewed, pour a little bit of the brewed tea into each teacup, in turn, and repeat this process until the teapot is empty. In this way, the tea in each cup will have equal
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Green tea’s beneficial effects on health have been acknowledged for centuries. With a unique harmony of sweet and astringent flavour, green tea contains rich natural nutrients that can work effectively on maintaining our health. The benefits of drinking green tea may help us keeping the skin healthy and preventing diseases because it contains Catechin, Vitamin B, C and E, which can work as antioxidants in the human body. Other than that, drinking green tea on a daily basis can help to relieve chronic and habitual constipation, by activating the small intestine, encouraging regular bowel movements. To date, the only negative side effect reported from drinking green tea is insomnia due to the fact that it contains caffeine. However, green tea contains less caffeine than coffee: there are approximately thirty to sixty mg. of caffeine in six - eight ounces of tea, compared to over one-hundred mg. in eight ounces of coffee.
How is green tea being advertised Green tea weight loss programs are starting to pop up in health clubs nationally. It is a simple, easy and inexpensive way to incorporate into a standard weight loss program. Now green tea weight loss programs are being advertised as such, Green Tea Weight
Green tea’s beneficial effects on health have been acknowledged for centuries. With a unique harmony of sweet and astringent flavour, green tea contains rich natural nutrients that can work effectively on maintaining our health. The benefits of drinking green tea may help us keeping the skin healthy and preventing diseases because it contains Catechin, Vitamin B, C and E, which can work as antioxidants in the human body. Other than that, drinking green tea on a daily basis can help to relieve chronic and habitual constipation, by activating the small intestine, encouraging regular bowel movements. To date, the only negative side effect reported from drinking green tea is insomnia due to the fact that it contains caffeine. However, green tea contains less caffeine than coffee: there are approximately thirty to sixty mg. of caffeine in six - eight ounces of tea, compared to over one-hundred mg. in eight ounces of coffee.
How is green tea being advertised Green tea weight loss programs are starting to pop up in health clubs nationally. It is a simple, easy and inexpensive way to incorporate into a standard weight loss program. Now green tea weight loss programs are being advertised as such, Green Tea Weight