Blog Type: Food & Recipes
Blog Title: 5 ways in which green tea intake positively promotes healthy mind and body
Gulping a cup of green tea as morning beverage or having it as a digestion enhancer post meals or acknowledging its golden colour and strong taste in evening party, whatever be the way you are including green tea in your daily diet be assured of its benefits. Cold or hot this coloured, wearied tasting liquid is complete package of wellness for mind as well as body. In the following blog we will categorise our discussion in two parts titled as below:
• Green tea benefits for mind
• Green tea benefits for body
Before starting with our discussion, here is an important fact to give your more confidence in your cuppa of …show more content…
• Weight loss is one very popular use of green tea or one which has made green tea very popular among weight watchers. It supresses appetite and thus helps avoid aver eating. Another good trait of this beverage is it helps lower bad cholesterol and thus brings down total cholesterol values significantly with time. Other than above two another weight loss aiding role of green tea is seen in its effectivity in burning fat.
• Besides lowering stress, green tea lowers blood pressure and oxidative stress in the body. The liquid is thus boon for those suffering from high blood pressure.
• The high amounts of EGCG (catechin polyphenol) present in green tea helps avoid any kind of damage to arteries or vessels pumping from the heart. Thus mortality due to cardiovascular reasons like stroke, thrombosis, arteriosclerosis etc. can be reduced with regular consumption of green …show more content…
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[Hyperlink: http://www.joybynature.com/collections/buy-organic-green-tea/products/woods-and-petals-darjeeling-green-tea-with-rose-petals]
Green tea is a cup full of life, in short. It aids functioning of all body systems and organs in some way or other. Drinking is miraculous liquid helps you gain what you might have never though in terms of health. But be conscious of selecting green tea from trusted brands to ensure your cup does not get burden of un-intentional pollutants or other sub-standard components in it.
Click here for more information about role of green tea.
Word Count:
Body Text: 658
Meta Description: 24
Tags: Green Tea, Health
SEO Title: 5 ways in which green tea intake positively promotes healthy mind and body | JoyByNature
SEO Meta Description:
Studies have confirmed positive health enhancing role of green tea and more people today are relying on it to prevent cancer and cardiovascular
Blog Title: 5 ways in which green tea intake positively promotes healthy mind and body
Gulping a cup of green tea as morning beverage or having it as a digestion enhancer post meals or acknowledging its golden colour and strong taste in evening party, whatever be the way you are including green tea in your daily diet be assured of its benefits. Cold or hot this coloured, wearied tasting liquid is complete package of wellness for mind as well as body. In the following blog we will categorise our discussion in two parts titled as below:
• Green tea benefits for mind
• Green tea benefits for body
Before starting with our discussion, here is an important fact to give your more confidence in your cuppa of …show more content…
• Weight loss is one very popular use of green tea or one which has made green tea very popular among weight watchers. It supresses appetite and thus helps avoid aver eating. Another good trait of this beverage is it helps lower bad cholesterol and thus brings down total cholesterol values significantly with time. Other than above two another weight loss aiding role of green tea is seen in its effectivity in burning fat.
• Besides lowering stress, green tea lowers blood pressure and oxidative stress in the body. The liquid is thus boon for those suffering from high blood pressure.
• The high amounts of EGCG (catechin polyphenol) present in green tea helps avoid any kind of damage to arteries or vessels pumping from the heart. Thus mortality due to cardiovascular reasons like stroke, thrombosis, arteriosclerosis etc. can be reduced with regular consumption of green …show more content…
[Embed: Blog 11_Resource Code 6_JBNBLOGGER0003_Image 2_www.joybynature.comcollectionsbuy-organic-green-teaproductswoods-and-petals-darjeeling-green-tea-with-rose-petals}
[Hyperlink: http://www.joybynature.com/collections/buy-organic-green-tea/products/woods-and-petals-darjeeling-green-tea-with-rose-petals]
Green tea is a cup full of life, in short. It aids functioning of all body systems and organs in some way or other. Drinking is miraculous liquid helps you gain what you might have never though in terms of health. But be conscious of selecting green tea from trusted brands to ensure your cup does not get burden of un-intentional pollutants or other sub-standard components in it.
Click here for more information about role of green tea.
Word Count:
Body Text: 658
Meta Description: 24
Tags: Green Tea, Health
SEO Title: 5 ways in which green tea intake positively promotes healthy mind and body | JoyByNature
SEO Meta Description:
Studies have confirmed positive health enhancing role of green tea and more people today are relying on it to prevent cancer and cardiovascular