Green smoothies are a beautiful strategy to take advantage of the good sweetness of fruits using the extra health benefits you receive from eating leafy greens. Green smoothies are extremely popular in the raw foods movement.
How can you make a green smoothie? Its pretty uncomplicated. I personally start by means of one banana and then I add some berries for their beautiful color, wonderful flavor, as well as the spectrum of anti-oxidants they include. I acquire my berries inside frozen fruits part of the supermarket. My current favorites are wild blueberries, red raspberries, and dark sweet cherries.
How can you make a green smoothie? Its pretty uncomplicated. I personally start by means of one banana and then I add some berries for their beautiful color, wonderful flavor, as well as the spectrum of anti-oxidants they include. I acquire my berries inside frozen fruits part of the supermarket. My current favorites are wild blueberries, red raspberries, and dark sweet cherries.