Good Argument For Vegetarianism

834 Words 4 Pages
Vegetarianism should be accepted. First, the disease percentage is decreased with the increase in veggies. Next, health benefits also include weight loss. Americans might especially need this. Finally, all animals and the ecosystem deserve the love and the happy life that we humans have for ourselves.. Let’s explore some of the proof.

Vegetarianism prevents certain health complications. “According to the American Dietetic Association, "appropriately planned vegetarian diets, including total vegetarian or vegan diets, are healthful, nutritionally adequate, and may provide health benefits in the prevention and treatment of certain diseases" states Harvard Health Organization. Therefore, there is proof that vegetarianism prevents disease. The proved ones so far are heart diseases, cancer, and type two diabetes. “The high potassium and magnesium content of fruits and vegetables reduces blood acidity, lowering the urinary excretion of calcium,” claims Harvard. Moreover, eating more fruits and vegetables makes urine keep calcium instead of eliminating and wasting it. This ensures more strength in bones. Due to vegetarian’s decrease in most non-beneficial vitamins and chemicals,” they're likely to have lower total and LDL (bad) cholesterol, lower blood pressure, and lower body mass index (BMI), all of which are associated with longevity and a reduced risk for many chronic diseases,” says Harvard. To conclude, vegetables make it possible for your entire system to take a second

Related Documents