Gestalt Theory: An Evaluation

Decent Essays
Gestalt Theory: An Evaluation
Gestalt therapy focuses largely on energy, experimentation and emotion. Since the Gestalt approach holds an existential view of human nature, it assumes that people must find their own way in the world and that every individual must have a different therapeutic experience based on their unique situation. Fritz Perls’ philosophy could be summed up by saying “be here now and be truly yourself” (Neukrug, 2011, p. 190). This group was given the task of reviewing and evaluating two Gestalt therapy sessions in order to identify the techniques used, compare and contrast the two approaches, and provide an explanation for which counselor the group found to be more effective. Below are the group’s findings.
Two different
…show more content…
Davis does with Angela in order to help her work through her challenges takes time and is not done in just a few sessions like Jill’s. This is because her introjection of family needs “has created an imbalance within self as well as in [her] interpersonal relationships” and Dr. Davis tries to help Angela discover that “finding a balance between the two can make for more satisfying relationships with others where there is more of a give and take” Neukrug, 2011, p.191). It takes a lot of experimentation and even a major family event for Angela to come to the realization that she can fulfill her family obligations without compromising her personal …show more content…
Dr. Neukrug uses the empty chair technique and allows Jill to express the feelings she has regarding her mom and their lost time together as if her mother was there. He helps Jill walk and talk through her feelings so she can resolve her unfinished business. It seems as though Jill is able to work through most of her feelings in a short amount of time and feel some relief from what was bothering her. Even though the technique made Jill nervous, sometimes “the primary aim is not to facilitate the client to feel more relaxed or comfortable…but to enable the client to reconnect his/her emotional response with contact needs” (Philippson, 2012, p.96).
Even though the sessions had different tones and techniques, both patients got the results they were hoping for in the end. By the end of time the therapist and patients had together, both clients were feeling better about their circumstances and moving towards a more positive direction in their lives. Since Gestalt therapy is much about individuality, it makes sense that no two sessions or counselors would be the same. Instead, each person must take an approach that feels comfortable for the needs at

Related Documents

  • Great Essays

    Escape From Babel Summary

    • 1276 Words
    • 6 Pages

    Although not completely conceptualized until the concluding summary in the book, the title, Escape from Babel, is a biblical reference that alludes towards a characterization of the competing doctrines in psychotherapy at the twilight of 20th Century. Within the multitude of contending theories and models, each replete with their own distinctive verbiage and techniques, Scott D. Miller, Barry L. Duncan, and Mark A. Hubble suggest that a voice of unification can be found through focusing on the common factors that emanate from under each theories penumbra. Further, the already existent and thorough research literature on effective therapeutic approaches and outcomes provide the critical ingredients to efficiently and effectively work in the…

    • 1276 Words
    • 6 Pages
    Great Essays
  • Improved Essays

    Bringing a client’s issues into the present moment allows for the issues to be explored firsthand (Yalom, 2005). This is an important concept that will be useful for me to implement when providing group therapy in the future. Although the current issues faced by clients may have developed in the past, it is important that I pay attention to the role these issues play in the current lives of my…

    • 1138 Words
    • 5 Pages
    Improved Essays
  • Improved Essays

    Gestalt Vs Family Systems A type of therapy is just one aspect of working with a client. The views being shared today are Gestalt Therapy and Family Systems Therapy. These two therapies differ in many ways but also show some similarities. A few differences and similarities are within main ideas, techniques, effective and ineffectiveness, and multicultural counseling limits. To be able to see the strength and weakness within each we need to start by introducing the founders and key figures within these two theories.…

    • 728 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    Humanistic Theories Debate Shara, Courtney, Connie, Caroline, and Mara Group D PSY.310 10/20/14 During the 1950s, humanistic psychology, incorporating principles of Gestalt psychology, developed in reaction to behaviorism and psychoanalysis. In the early 1960s, less than two decades before the 100th anniversary of the formal founding of psychology, a so-called third force developed within American psychology. This “third force” is referred to as humanistic psychology but at first, it was not intended to be a revision or adaptation of any current school of thought, as was the case with some Neo-Freudian positions. Humanistic psychology emphasized human strengths…

    • 1086 Words
    • 5 Pages
    Improved Essays
  • Great Essays

    Love’s Executioner Irvin Yalom, the author of Love’s Executioner and Other Tales of Psychotherapy, is a book about ten different clients and their stories. In each chapter, Yalom discusses the time spent with each client in therapy. He uses this book to give people an insight into what he faced as a therapist. My purpose of this paper is to give an overview of the theories he used throughout the book, and point out a few of the times each theory was used.…

    • 1671 Words
    • 7 Pages
    Great Essays
  • Improved Essays

    The Gift of Therapy by Irvin D. Yalcom, M.D., is an insightful book about therapy from the counselors view. He takes you through real-life cases and gives suggestions on how to be or become a better counselor. The four ultimate concerns with existence (death, isolation, meaning of life, and freedom) are addressed throughout the chapters. While using an interpersonal framework with his groups, he works off of the assumption that his patients have an inability to sustain meaningful interpersonal relationships in their life. On the other hand, he uses existential therapy with individuals that he works with. With individuals, he assumes that his patients fall into a deep despair as they are confronted with the harsh facts of the human condition.…

    • 1161 Words
    • 5 Pages
    Improved Essays
  • Superior Essays

    One theme that emerged regarding the group therapy was the participants felt that they were not alone in…

    • 906 Words
    • 4 Pages
    Superior Essays
  • Great Essays

    Description of Stan Stan is a white male 35- year- old construction worker and part-time college student studying psychology. Stan is aspires to become a counselor to work with children. Although Stan is interested in improving his situation in life, he continues to be negatively influenced by a past history of psychological abuse from his mother.…

    • 1475 Words
    • 6 Pages
    Great Essays
  • Superior Essays

    The behavioral, humanistic, and cognitive perspectives each have vastly different views and theories. Each one analyzes and tackles psychological disorders in it’s own unique way. For example, there is the case of Jake. Jake is a student who has recently been diagnosed with anxiety disorder after starting harder classes for his major. Each perspective has different views on the origins of his anxiety and how to treat it.…

    • 827 Words
    • 4 Pages
    Superior Essays
  • Improved Essays

    Gestalt Introduction Gestalt translates from German to mean whole or completion. Gestalt is based on the Here and the Now. It is also existential, phenomenological, and process-based approach crated on the idea that people must be understood in the context to how they related to their surroundings (Corey, 2013). Gestalt Therapy is less focused on interpreting and more on expressing, feeling and experiencing. The main purpose of the paper is to research the theory which most captured our attention.…

    • 1049 Words
    • 4 Pages
    Improved Essays
  • Improved Essays

    Psychodynamic Psychotherapy and Gestalt Therapy: Similarities As Yontef and Jacobs (2011) note, initially, it was fairly simple to compare Gestalt to other systems of therapy, largely due to the fact that Gestalt could clearly distinguish itself as the system that upheld existential and humanistic characteristics. Over time, however, the distinction between the fields has become more and more narrow. Following are the similarities between Gestalt boundary differences and psychodynamic defence mechanisms: Both theoretical approaches mention projection as a defence mechanism or boundary difference that they seek to address. The psychodynamic approach describes projection as “unacceptable impulses or feelings of his own to another person (or agency)”…

    • 1138 Words
    • 5 Pages
    Improved Essays
  • Great Essays

    The aim of this essay is to explore two counselling theories or theorists in depth, comparing and contrasting their background, theory of personality, theory of problems in living and theory of change. It is also necessary to assess their strengths and weaknesses as you see them and to evaluate which counselling situation that they would be most appropriate for. The two theories that I am going to discuss are the humanistic approach of person-centred therapy and the cognitive behavioural therapy approach of cognitive therapy. Carl Rogers agreed with the same main assumptions as Abraham Maslow but added that in order for a person to progress successfully they would require an environment that also gives genuineness, acceptance and empathy. He…

    • 2431 Words
    • 10 Pages
    Great Essays
  • Brilliant Essays

    Reflective Listening Essay

    • 2221 Words
    • 9 Pages
    • 11 Works Cited

    This time gave me an opportunity to undertake reflective listening through active listening which according to Rogers (1975) in his “client-centered” therapy argues that it encourages the client to share the information in more depth than if I was only asking directive questions. This enabled me to gain information when the client brought out the underlying issues including those that I had not thought about. The active listening also improved my relationship with the client since I was able to express acceptance by avoiding any expression of disagreement or judgement thus making him open up and also trust me as his couselor. This method also left me with enough time to explore and diagnose the issue thus noting the new ways of approach to the…

    • 2221 Words
    • 9 Pages
    • 11 Works Cited
    Brilliant Essays
  • Superior Essays

    My feelings towards therapy quickly changed; all the negatives prior to starting my session became positive. I felt comfortable enough to speak honestly about my feelings without feeling judged. My expectations were validated from this whole process because I seemed more focused on what she would think of me as opposed to how will she help me. From the first 2 sessions I realized that she was here to guide me, and connect me to my emotions and thoughts in a new way. Her wholesome nature of attentively listening was very…

    • 1232 Words
    • 5 Pages
    Superior Essays
  • Improved Essays

    Wagner-Moore (2004) noted in her research results the effectiveness of the empty chair technique for treating indecision, interpersonal conflict and increasing awareness. Although some of the weaknesses where found in the lack of organisation in the theory and that the experimental techniques may produce unpredictable results Wagner-Moore, (2004). Some have argued that the direct and occasionally confrontational approach used in gestalt therapy may, sometimes do more harm than good for certain types of clients. Studies found that while expression of crucial emotion may lead to insight for some, others have rejoined with a greater level of hostility (Greenberg & Safkan, 1987, as cited in Mohr, 1995). Experimental research has also found gestalt therapies to generate higher rates of deterioration than other psychotherapy modalities (Mohr,…

    • 1131 Words
    • 5 Pages
    Improved Essays