Lacto Ovovegetarian Essay

Improved Essays
According to Albert Einstein, “Nothing will benefit human health and increase the chances for survival of life on earth as much as the evolution to a vegetarian diet.” People chose their diets for a variety of reasons. We eat to nourish the body. Many interrelated factors influence our food choices. The main initiation for eating is of course hunger and satiety, but what we choose to eat is not determined solely by physiological or nutritional needs. Other factors like the sensory properties of the food, personal life experiences and beliefs as well as cultural, religious and economic factors all influence our food choices.
A person who eats vegetables, eggs, and dairy products but who does not eat meat or fish is called a Lacto-ovovegetarian,
…show more content…
James Owen writes in the National Geographic article, “40 percent of the Earth 's land is now given over to agriculture. “Raising animals for food requires massive amounts of land, food, energy and water. The byproducts of animal agriculture pollute our air and water systems. As the world’s appetite for meat increases, deforestation occurs to create pasture for animals and to grow crops to feed them. According to William Laurance of the Smithsonian Tropical Research Institute, forest destruction in Brazil between 1995 to 2000 was the “equivalent to seven football fields a minute.” This is a shocking statistic as the Amazon Rainforest is one of the planets most important carbon dioxide sinks. The environment is impacted by livestock based food production, in a profound and pervasive way. Researchers from Bard College, the Weizmann Institute of Science and Yale University investigated the impact that raising various livestock has on the environment and concluded that livestock-based food production causes about twenty percent of all global greenhouse gas emissions and effects biodiversity. However, it is beef that is the biggest culprit, as one pond of beef takes about one thousand eight hundred gallons of water to produce. Compared to raising chicken, pork, eggs and dairy, beef requires twenty eight times more land, six times more fertilizer, resulting in five times as much greenhouse …show more content…
A recent study published in the Journal of Hunger and Environmental Nutrition found that people who were vegetarian saved an average of $750 each year on their grocery bills compared to their meat eating counterparts. Researchers from the Miriam Hospital and the Rhode Island Community Food Bank compared the costs of one vegetarian seven day meal plan and one meat seven day plan from the United states Department of Agriculture’s My plate meal plan and concluded that the vegetation plan cost $38.75 each week and $53.11 for the meat based meal plan. Consequently a vegetarian diet could save a person $746.46 a year compared to a meat based diet. In conclusion, Health and the environment would be aided by the United States shifting to a beef free diet. Ideally moving to a livestock free diet does the most overall good for the planet and puts money in a person’s pocket, as Paul McCartney says, “If anyone wants to save the planet, all they have to do is just stop eating meat. That’s the single most important thing you could do. It’s staggering when you think about it. Vegetarianism takes care of so many things in one shot: ecology,

Related Documents

  • Superior Essays

    Vegetarian diets only require a portion of the thirty-three percent of farming land that animal agriculture uses, since one acre of plants can feed more humans than it can animals. Deforestation is a big result of animal agriculture since animals constantly need more food and areas to roam. Twenty-five million acres of rainforest in the Amazon was destroyed between 1996 and 2006, with nearly all of it going towards animal agriculture. Every minute over two-hundred sixty million acres of land are cleared for the purposes of animal agriculture. The land used then is degraded by overgrazing of livestock, compaction, and erosion from animal agriculture.…

    • 1230 Words
    • 5 Pages
    • 8 Works Cited
    Superior Essays
  • Great Essays

    There are many reasons why a forest would be removed however the biggest issues are industrial growth, agriculture, consumerism and the clearing of land for farm animals. According to the United Nations ' Food and Agriculture Organization “an estimated 18 million acres of forest are lost each year” (Bradford). The methods in which a forest is removed is also harmful to the environment. Some methods include burning and use of heavy equipment. The burning method releases carbon that has been stored in the trees into the atmosphere again contributing to global warming.…

    • 1432 Words
    • 6 Pages
    Great Essays
  • Decent Essays

    Benefits Of Vegetarianism

    • 804 Words
    • 4 Pages

    “Research by Robert Goodland and Jeff Anhang, the authors of Livestock and Climate Change, indicates that raising animals for food produces 51 percent of global greenhouse gas emissions each year.” (Rajt) As you can see this amount is more than half of the amount of greenhouse gases. Climate change harms the planet we live and life it contains. So many animals are harmed because of climate change which is causing more and more animals to die off. By going vegetarian, we could reduce these emissions drastically. “Vast quantities of fresh produce grown in the US are left in the field to rot, fed to livestock or hauled directly from the field to landfill.” (Goldenberg) It is true that much of the produce grown is thrown away in landfills which can cause problems but food is the number one source of trash in landfills which includes meats as well.…

    • 804 Words
    • 4 Pages
    Decent Essays
  • Improved Essays

    The Amazon alone holds 20% of the world's oxygen. Cattle ranching is the biggest threat to the rainforests. Each cow has almost the size of a football field to graze. They leave some trees and bushes for shade. Brazil is the biggest meat exporter, so that's why they take so much land to keep up the demand.…

    • 1015 Words
    • 5 Pages
    Improved Essays
  • Improved Essays

    Veganism avoids all consumption and interaction with animal products, while vegetarians only avoid consuming their flesh. The reasoning behind each diet varies, vegans are animal cruelty-free and aware of how it negatively affects the environment, while vegetarians are based on health or religious issues. There are overall health changes in both diets, but veganism out wins the vegetarian diet since the intake of any animal products is eliminated; resulting in a healthier body and a clean environment. Vegetarians should consider the well-being of both the animals and the environment and switch to veganism. The environment and their overall health would drastically change for the…

    • 710 Words
    • 3 Pages
    Improved Essays
  • Great Essays

    Factory Farming Issues

    • 1406 Words
    • 6 Pages

    There are so many dangers to the environment due to factory farming that I’m just going to point out a few I find very important. First off, looking at studies from environmental researchers we have found that: “According to a 2006 report by the Food and Agriculture Organization of the United Nations (FAO), animal agriculture is responsible for 18 percent of all human-induced greenhouse gas emissions, including 37 percent of methane emissions and 65 percent of nitrous oxide emissions. The methane releases from billions of imprisoned animals on factory farms are 70 times more damaging per ton to the earth’s atmosphere than CO2.” (Cummins, Ronnie. “How Factory Farming Contributes to Global Warming” www.ecowatch.com ) To put it simply, we have overproduced animals by such an amount that their emissions and waste are literally poisoning the air and water we need to survive. Nature never intended to have so many animals in large concentrations destroying the ecosystem in this way.…

    • 1406 Words
    • 6 Pages
    Great Essays
  • Improved Essays

    2004). On the one hand, according to the United Nations Food and Agriculture Organization (FAO), the meat industry is one of the most damaging to the planet. According to a new report, livestock accounts for 18% of greenhouse gas emissions. Livestock accounts for 65% of nitrous oxide emissions and this has almost 300 times the global warming effect of carbon dioxide. On the other hand, according to researchers at Carnegie Mellon University in Pittsburgh, United States, say that vegetarian diets are more harmful to the environment than high-calorie diets.…

    • 1397 Words
    • 6 Pages
    Improved Essays
  • Improved Essays

    Veganism Vs Vegetarianism

    • 991 Words
    • 4 Pages

    They’re food of course! Vegetarianism and veganism are wrong because meat is necessary for a human’s diet, it is costly and unethical to distribute vegetarian meals, and animals are on the earth for the benefit of humans and it is more than okay to eat them. Although vegetarian diets seem to be an enlightened idea to help the planet and ease suffering worldwide, this just isn’t true. The side effects of this decision outway and counteract the very issues that they try to solve as well as cause a multitude of other problems. A well known medical journal, WebMD, proves that purely vegetarian diets are harmful to all human bodies.…

    • 991 Words
    • 4 Pages
    Improved Essays
  • Great Essays

    Anthropogenic Causes

    • 1456 Words
    • 6 Pages

    Anthropogenic causes have been the largest contributor to an array of environmental disasters that we are currently experiencing and will experience in the coming decades. The extraction, transportation and burning of fossil fuels is one major contributor to environmental disasters. Another imminent threat we are facing as a species is the extinction of all wildlife on earth. This is due largely because of habitat destruction and climate change. Lastly the global meat industry also accounts for nearly 20% of all greenhouse gas emissions.…

    • 1456 Words
    • 6 Pages
    Great Essays
  • Superior Essays

    It only seemingly appears that vegetarians will get less protein by eliminating meat products, but this is false. If one is well aware of what foods contain great sources of protein, then the requirement of needed protein can easily be sustained. As long as a vegetarian maintains a varied diet, consumes the right foods, and consumes enough foods, getting protein will not be an issue ("The Vegetarian," 1996-2014, para. 3). Vegetarian foods, such as beans, lentils, tofu, tempeh, chickpeas, greens, potatoes, and whole grains contain protein ("The Vegetarian," 1996-2014, para.…

    • 1001 Words
    • 5 Pages
    Superior Essays