It has been a thought for future references to change from tackle to two-hand touch football. Football may be dangerous and all, but it requires strength and conditioning which is incredibly good for your body. “You do a lot of different types of training when you participate in football from sprints to distance to interval training and weightlifting,” says orthopedic surgeon Dr. Behr. “So it’s really a good overall health benefit to someone in any age group.” Dr. Behr states this because football is a fairly nice way to stay active and keep your body in shape. Not only does the game keep your body in well condition, but teaches teamwork, leadership, and extremely fine work
It has been a thought for future references to change from tackle to two-hand touch football. Football may be dangerous and all, but it requires strength and conditioning which is incredibly good for your body. “You do a lot of different types of training when you participate in football from sprints to distance to interval training and weightlifting,” says orthopedic surgeon Dr. Behr. “So it’s really a good overall health benefit to someone in any age group.” Dr. Behr states this because football is a fairly nice way to stay active and keep your body in shape. Not only does the game keep your body in well condition, but teaches teamwork, leadership, and extremely fine work