It is easier these days to live vegan because there are a lot of vegan foods. Many people have stereotypes of vegans. They think vegans only eat Salad. But that’s not true. It is really not as hard as people think it is to eat vegan. There are many replacements for animal sourced foods like vegan milk, that is made out of for example rice, oats, or soya and water. Vegan meat is made out of vegetables or soya and tastes sometimes like real meat. If you are vegan you have to eat a lot of legumes to be balanced because you don’t get as much iron anymore. The vegan lifestyle is a lot more expensive than the normal lifestyle because the products are complex to produce, but it is environmentally friendlier. Many people, especially americans eat way too much meat and other foods that come from animals. It is unhealthy to eat too much meat and it’s bad for our body. Meat does not only contain a lot of proteins, which is good, it also contains a lot of fat, which is bad if you eat too much of
It is easier these days to live vegan because there are a lot of vegan foods. Many people have stereotypes of vegans. They think vegans only eat Salad. But that’s not true. It is really not as hard as people think it is to eat vegan. There are many replacements for animal sourced foods like vegan milk, that is made out of for example rice, oats, or soya and water. Vegan meat is made out of vegetables or soya and tastes sometimes like real meat. If you are vegan you have to eat a lot of legumes to be balanced because you don’t get as much iron anymore. The vegan lifestyle is a lot more expensive than the normal lifestyle because the products are complex to produce, but it is environmentally friendlier. Many people, especially americans eat way too much meat and other foods that come from animals. It is unhealthy to eat too much meat and it’s bad for our body. Meat does not only contain a lot of proteins, which is good, it also contains a lot of fat, which is bad if you eat too much of