I have learned that when you really want something, you do anything it takes to accomplish your goal. I wanted to learn how to cook and I started with following small recipes and watching my mom. I started to make myself helpful by telling her that I wanted to learn. When I was young I use to suffer from asthma for being overweight. There was people who would say rude things until I decided I had enough. I started working out and being healthy by cooking for myself, not skipping meals, and not eating fast food. Nutrition is very important because that sometimes helps our self-esteem become better, we do not need to worry about being unhealthy and makes us be more confident about our nutritional choices for our next meal. I don’t think that a 5 day period is typical for my diet because I do different things. In my case I like to take care of myself for more than just 5 days. When I am willing to lose weight I motivate myself to work out every day of the week. I do not like to get any fast food, no soda, and drink pure water with all my meals. During this project I tried not to skip meals so that I had information to fill in for my diet of 5 days. Normally I skip meals a lot because my schedule makes it complicated to follow the daily meal routine of the
I have learned that when you really want something, you do anything it takes to accomplish your goal. I wanted to learn how to cook and I started with following small recipes and watching my mom. I started to make myself helpful by telling her that I wanted to learn. When I was young I use to suffer from asthma for being overweight. There was people who would say rude things until I decided I had enough. I started working out and being healthy by cooking for myself, not skipping meals, and not eating fast food. Nutrition is very important because that sometimes helps our self-esteem become better, we do not need to worry about being unhealthy and makes us be more confident about our nutritional choices for our next meal. I don’t think that a 5 day period is typical for my diet because I do different things. In my case I like to take care of myself for more than just 5 days. When I am willing to lose weight I motivate myself to work out every day of the week. I do not like to get any fast food, no soda, and drink pure water with all my meals. During this project I tried not to skip meals so that I had information to fill in for my diet of 5 days. Normally I skip meals a lot because my schedule makes it complicated to follow the daily meal routine of the