Fed Up Film Review

I like this movie so much more than Fed Up. Seeing the results Joe and Paul obtained is very impressive. Juice fasting is a very interesting and healthy way to lose weight. “A juice cleanse (three days minimum) is a great way to jump start a diet. It not only helps control appetite and cravings, but is naturally lower in calories, while supplying the body with probably more concentrated beneficial energizing and healing nutrients than it has seen before” (Merrell). Personally, I would never do something like that unless if I become overweight or obese. One of the lady that Joe interviewed said that she is not interested in fasting. She said people get sick, grumpy, pissed off at everyone. It is true that weight lost is possible but after a few weeks, the weight is gained back. I feel like I am one of those people. …show more content…
“Diseases occur due to the wrong foods we’ve been feeding our bodies through the years. Toxins from processed/refined foods (artificial food additives, preservatives, chemicals), and the polluted environment “clog” our cells, suffocating them and causing diseases, inflammation and pain” (Ding). The juice that is being consumed can clean our digestive system and boost our immune system. Another benefit is that because juice is a liquid, the body can absorbed the nutrients quickly. I believe fruits and veggies are probably the healthiest foods in this world because it is in their natural state, as in not