Fast Food And Unhealthy Food Essay

1367 Words Feb 14th, 2016 6 Pages
According to Goggle maps, there are close to 50,000 fast food chains across the United States. In fact, with ascending of advertisements and the lower prices of food, people often find it hard to stay away from fast food. The people often eating the fast and unhealthy food find they are having mental health complications. A 2012 study in the journal Public Health Nutrition revealed that people who ate junk food were 51 percent more likely to show signs of depression and the more junk food people eat, the more likely they were to become depressed (Lallanilla, 2013). Healthy food, while more expensive, as a general rule is much more beneficial than unhealthy food because it helps boost your energy, improve your mood, and improve longevity.
Fast food or junk food can be a quick way to get an advantageous effect on your mood when you are ravenous. Fast food furnishes expeditious, down-market, and some might say more appetizing. In fact, over 25 percent of Americans consume fast food everyday (Stein, 2015). Fast food places can be found beneficial for the case being someone does not have time at home to prepare a well-balanced meal. However, some people that do have the potential to go home a cook a practical meal choose not too.
Many people consume fast food because it is faster and cheaper than cooking a healthy meal or for emotional eating. Emotional eating is the act of eating vast quantities of food, which are usually contentment foods or junk food in response to…

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