Fast Food And Junk Food, The Invisible Killer

Improved Essays
Fast Food and Junk Food, The Invisible Killer

Are you familiar with burger, pizza, nugget, fried potato, and donuts? The food that I have mentioned above are the examples of fast food. Fast food is food which served in a short time and we can buy them through the drive thru service in the fast food restaurants that means it only takes a little to cook them. They are included in the type of junk food either. Junk food itself means content of food with nutrients limited. Some even say that junk food is a food that with so many calories. It has minimum nutrition that our body need, for example: candies, potato chips, sweet dessert, sparkling or carbonated drinks.
The emergence of junk food and fast food start since the early 19th century when it was on the start of industrialization in the
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There are many foods that’s so harmful for our body. The first is fried food. It contains high calories, fat, and oxide. If we consume it continuously, it can cause obesity and coronary heart. The second is meat processed food. This food contains nitrite salts, sodium, and food preservative. If we consume it continuously, it will cause cancer, increase the blood pressure, and burdensome work of the kidney. The third is canned food. The canning process cause the womb of nutrition in food being broken. It also contains very high sugar content that will burdensome work of the pancreas. The forth is sweet frozen food, for example: ice cream and frozen cake. It contains high levels of butter that can cause obesity. The fourth is processed cheese food. Consume processed cheese food so often can increase our weight and blood sugar. The last one is instant noodle. This food contains high levels of salinity, yet low of vitamins and minerals. It will increase blood pressure, burdensome work of kidney and veins of the

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